Snack Happy, Snack Healthy

Believe it or not there are several great products out there when you want a yummy snack that is also healthy, in fact I have featured a few of them and I’m happy to share a few more that I have recently discovered – some new and some classic favorite brands.

So Delicious Coconut Milk Dairy-Free Products

Enjoy yummy ice-cream, Greek Style Yogurt, ice-cream bars, eggnog that are soy-free, dairy-free, cholesterol-free, gluten-free, vegan, kosher, non-GMO verified and tastes absolutely delicious. Why coconuts? Countries who eat coconuts have a lower incidence of heart disease than American; Lauric acid, abundly found in coconuts, transforms into an antibacterial and antiviral substance called “monolaurin” which destroys viruses and diseases; Lauric acid also occurs naturally in human breast milk and plays a vital role in nourishing and protecting babies from infections; MCFAs promote weight maintenance without raising cholesterol levels. They work best for preventing weight gain if you’re not overweight or maintaining your new weight after a successful diet

Kettle Brand Baked Chips

Delicious and flavorful “can’t eat just one” potato chips that are baked, not fried. 65 percent less fat than regular chips, 2 grams of fiber, 3 grams of fat, and only 120 calories per serving this is what a baked chip is supposed to taste like, you don’t have to sacrifice taste for health. Available in addictive flavors such as Sea Salt, Salt & Fresh Ground Pepper, Sea Salt & Vinegar, Aged White Cheddar and Hickory Honey Barbeque.

Quaker Chewy Smashbars

Quaker Chewy Smashbars are a great source of calcium, fiber, provides 10% daily value per 40 grams and are only 90 calories per serving. Enjoy the great taste of pretzels, berries, cereal and chocolate smashed into a bar?

GoGo SqueeZ Applesauce on the Go

Though it is primarily targeted to kids, GoGo SqueeZ is also a great no mess snack on adults trying to snack healthy in between meals. Forget the applesauce cups and dump the spoons because this no mess resealable pouch is all you’ll need. These yummy snacks contain 100% fruit, no refined sugar, no artificial flavors or preservatives, is gluten, dairy and nut free and certified kosher.