We’ve been looking for more ways to add the benefits of Chia seeds into our diet, due to its omega-3, antioxidant benefits, as well as being a good source of fiber and other nutrients. While we have purchased actual Chia seeds to add to our foods, we find that sometimes sprinkling chia seeds onto our meals doesn’t always work out for the best. So we went to our old favorite, Lifeway Kefir, to solve our issue of always having our daily intake and we found the solution in the form of their low-fat Lifeway Kefir Coconut-Chia; they even provide you with chia recipes ideas to try this new nutritious beverage.
The low-fat Lifeway Kefir Coconut-Chia beverage features a refreshing flavor of coconut with the groundbreaking health benefits of chia seeds. This cultured milk smoothie provides all of the probiotic benefits of Lifeway’s Kefirs beverages, 12 strains of probiotics for optimal digestive health, with the added bonus of omega-3’s. It’s also a good source of calcium and has 12 grams of protein per serving. Whether you enjoy it straight from the bottle or in a delicious recipe, you will benefit from all its nutrients.
We also love the smooth, creamy taste of Lifeway Kefir Coconut-Chia and welcome this healthy addition to our nutrition. Have you ever tried the Lifeway Kefir Coconut-Chia beverage? What are your thoughts?
