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Personal Care: Goodbye Hot Girl Summer, Hello Fall Freshness

Hot Girl Summer may be coming to an end but the high humidity can still make things uncomfortable. We’ll soon be enjoying the cooler days of fall, but we’re not quite safe from chafing or not-so-fresh days. There are still plenty of days to rock your cutest short skirts and shorts, but anyone with ample thighs knows that can lead to chafing. The warm moisture of humidity can stay on our skin longer. This leaves us feeling even hotter, and those last few hot girl summer days quite unbearable since your body has a harder time cooling off. Thankfully there are wonderful products from the biggest feminine personal care brands to help you survive the last few days of hot girl summer, and ease you into the comfortably cool freshness of fall.

Summer’s Eve Sunset Oasis Cleansing Cloths

Only Summer’s Eve gives you 5 fresh benefits in 1 convenient cloth. It gently cleanses and freshens, removes odor-causing bacteria, is pH-balanced, free from dyes and Parabens, is clinically tested, and boasts safe scents. The individually packed Summer’s Eve Cleansing Cloths are convenient for on the go use. They are perfect for when you don’t have time to hop in the shower. These signature pH-balanced cleansing cloths are great for in-between times, like after the gym but before your day gets started, or as a quick refresher between work and happy hour. The cloths are Dermatologist and Gynecologist tested and are specially formulated for your external vaginal area. They are designed to wipe away odor-causing bacteria so you can stay fresh and clean all day long.

Monistat Chafing Relief Powder Gel

The Monistat Chafing Relief Powder Gel combines the protective benefits of lotion and powder in one great solution. It provides daily prevention from skin chafing, redness, and irritation caused by moisture, heat, exercise, and shaving. Those of you with ample thighs will love that it protects the skin with a smooth, breathable, moisture control barrier. The fragrance-free formula dries to a silky finish that is non-greasy and won’t stain clothing. As women, our vaginal health is an important part of our total well-being.

So if you’re worried about making summer 2019 the best one yet…Don’t! Be unapologetically YOU with the help of Monistat Chafing Relief Powder Gel and Summer’s Eve Sunset Oasis Cleansing Cloths.

Aculief Wearable Acupressure Device

Aculief Wearable Acupressure: All-Natural Headache and Tension Relief

A quick question to our fellow migraine sufferers? What do you use for relief? Do you rely on medication, Botox, Acupuncture, Acupressure, or some other form? Everyone who suffers from this sometimes unbearable pains has their go-to steps for relief. For us, it involves migraine medication (sometimes over-the-counter), coconut water for electrolytes, and a very cool, dark place. Our migraines get really bad, so we are always open to options for relief (except for Botox, no poison for us). We were recently introduced to an alternative form of migraine relief, the award-winning, Doctor approved Aculief wearable acupressure device.

Aculief Wearable Acupressure

The Aculief wearable device works by providing pressure to the LI4 acupressure point on your hand for all-natural headache relief. Applied pressure to the LI4 has been used for thousands of years. It provides natural headache and tension relief, as well as promote your body’s natural energy. Applying pressure with the Aculief to the LI4 on your non-dominant hand utilizes your body’s natural endorphins.

Aculief Wearable Acupressure Device

It works fast for drug-free headache and migraine relief, in addition to tension and stress relief. Plus it allows you to maintain consistent pressure on the LI4 acupressure point without exhausting your fingers. For those who are not sure where the LI4 acupressure point on your hand is located, check out the below video. It highlights how, and where, to accurately place the Aculief device.

Aculief has helped provide headache and migraine relief for nearly 20,000 people. Founded by Jon Doogan, the Aculief Wearable Acupressure device is available in three colors; the above green, teal and black. You can purchase a single at $24.99, a 2-pack for $34.99, and a 6-pack for $90.00 on www.aculief.com; the multipacks are perfect to gift or share with family and friends who might be fellow headache and migraine sufferers.

Could this all-natural, headache, migraine, and stress relief device help you find relief? Will you be adding this alternation

Logic.Ink Day Tattoo

LogicInk UV Day Tattoo: Know When You’ve Had Enough Sun Exposure

You don’t need to step outside to realize we are experiencing an incredible heatwave. So dangerous that a heat index warning has been issued, outdoor events have been canceled and people are encouraged to stay indoors until it’s over. While days like this are few and we heed the warnings, on a typical day, you may not realize just how much sun exposure you’re getting. Did you know there are an estimated 4.3 million cases of BCC (Basal Cell Carcinoma) diagnosed in the U.S. each year and there’s no sign of that slowing down? It’s way past the time we need to know about the harmful effects of UV overexposure. Here’s a question to yourselves, how do you know when you’ve had enough sun exposure for the day? With the LogicInk UV day tattoo, you can. It’s the future of health wearables.

Logic.Ink UV Day Tattoo

LogicInk UV is designed to measure the cumulative effect of one day in the sun. The outer circle and bar turn fully pink when you reach the daily UV limit for sensitive skin; this is based on data from the World Health Organization. The inner circle and dot show the current UV exposure in real-time. In the above photo, you will see a pink spot; this is the measurement of sun exposure I had prior to applying the LogicInk. I had not yet gone back into the sun while wearing it. As you can see, it’s already letting me know how much sun exposure I’ve had. You’ll also notice the inner circle has no color, indicating I’m not currently exposed to the sun as I was indoors.

Logic.Ink UV Day Tattoo Logic.Ink UV Day Tattoo

Upon venturing outside, you’ll notice the inner circle has now turned pink, showing my real-time, full exposure to the sun. As previously stated, the LogicInk UV day tattoo signals when you’ve had enough sun for the day. Applied to your skin like a temporary tattoo, the waterproof adhesive is gentle on the skin, yet resilient enough to last in the ocean or pool. LogicInk UV is even compatible with sunscreen; just apply the LogicInk UV on clean, dry skin, then apply sunscreen over your skin and on LogicInk.  The sunscreen is designed to expire faster from LogicInk’s surface than it does on your skin. This is a helpful early warning to reapply sunscreen or get some shade.

While you don’t need a smartphone to see your UV exposure status, there is an optional mobile app that lets you scan your LogicInk “tattoo” to track UV exposure patterns over longer periods of time. LogicInk UV day tattoos are available in single or on subscription-based purchases. Get 10 for $39.00 as a single purchase or 15 for $29/month, and 30 for $79.00 if you subscribe.

Cannabidiol

Tapping Into The Surge In Popularity Of CBD Products

As the national push for decriminalization and legalization of marijuana continues, the industry is riddled with new products. Cannabidiol — commonly referred to as CBD — is making a huge surge in popularity.

Cannabidiol

CBD, THC, and Me

You’ve no doubt seen both of these cannabis-related acronyms. Both chemical compounds are present in cannabis plants, but they work differently. CBD is second to THC in cannabis, but it isn’t an intoxicant like it’s psychoactive sibling THC. Commonly in oils, but present in countless other products, CBD has been found to provide a more manageable, clear-headed feeling than THC’s high. Still, the two are often blended together in different levels of potency, each of which will affect everyone differently. With 1.5 billion people across the world suffering from chronic pain, one of the most common uses for CBD is treating it. By most accounts, it’s been pretty successful, too. Plus, there are a ton of choices.

From Personal Care To Pets

The storied uses for CBD products have expanded quickly. When 88% of women say their hair directly influences their confidence, you better believe there’s a smattering of CBD products touting their benefits. Does your dog have anxiety? People have been resorting to CBD treatments. CBD treatment famously helped a young girl named Charlotte with chronic seizures.

In fact, supermarket giant Kroger announced that they’d begin distributing CBD products in 945 stores across the United States. The online availability of CBD products is even more widespread, with retailers taking advantage of the fact that 90% of searchers haven’t even decided on a product yet. Why not give them innumerable options? Kroger is neither the first nor will they be the last to do so.

Do Your Homework

CBD might sound great, but bad products exist in every industry. When 33% of retailers have the ability to display their inventories on the web, online CBD markets are very extensive. With so many options, it’s essential to do the appropriate research for both health and legality.

“In humans, CBD exhibits no effects indicative of any abuse or dependence potential. To date, there is no evidence of public health-related problems associated with the use of pure CBD,” says a report from the World Health Organization.

This isn’t an excuse to be ill-informed about what CBD products you might consider buying. Everybody is different, and it’s important to know where your products are coming from, as well as the additional ingredients they may have.

Some believers tout CBD as a cure-all for every ailment. Others are skeptics. It remains true that not enough is yet known CBD to canonize it or demonize it. While the market swells with CBD products, it’s important to keep that in mind. It always pays to be a conscious consumer, whether it’s CBD or not.</p

Green Beauty Products

Glow Green: 5 Tips To Go Green With Your Beauty Routine

While you might not think about it all that often, your daily beauty routine can have a surprisingly large impact on the environment. Between plastic packaging, artificial ingredients, and wasteful practices, your normal beauty routine might be harming the environment more than you realize. Here are a few tips and tricks you can use to shrink your carbon footprint while still looking and feeling great. Ready to go green with your beauty routine?

Green Beauty Products

Be Mindful Of Packaging

Most commercially produced and sold beauty products come in plastic packaging since this allows companies to cut down on costs of production. However, all that plastic has to go somewhere, and while most of it can be recycled, less than 22% of household trash is recycled in the U.S. When shopping for your makeup, skin care products, and more, look for products with reusable packaging. With a bit of effort, it’s even possible to go zero-waste with your routine.

Look At Ingredients Lists

Do you actually know what’s in that moisturizer you’re using? Many beauty products will use artificial ingredients, and some products might contain components that can irritate sensitive skin. Whenever possible, look for organic beauty products to integrate into your routine. The USDA has established an organic certification program that requires all organic foods to meet strict government standards. These standards regulate how such foods are grown, handled, and processed.

Go Cruelty-Free

Almost all companies will test their beauty products before releasing them, however, some choose to test on animals rather than humans. Animal testing is often cruel and inhumane, despite being a common industry practice. To reduce your contributions to animal testing, look for products that are labeled as cruelty-free. This means they avoid animal testing so you can feel good about your purchases.

Pay Attention To Sources

Your products might have organic ingredients and not test on animals, but how far did it have to travel to get to you? Many ingredients are sourced from longer distances before being processed, and then your products need to be shipped to a store before you buy them. All that shipping can add up to a larger carbon footprint than you might expect for a single beauty product. When possible, shop local, and always pay attention to where your makeup’s ingredients are being sourced from.

Do It Yourself

Want to go green with your beauty routine, but worried about how much it might cost you? Try making your own products instead. It’s estimated that by 2024, the global skin care market will reach $180 billion. Instead of spending your hard-earned money on beauty products with harmful environmental consequences, try making your own at home. That way you’ll be able to control exactly what goes into the products you’re using and how much waste is produced in the process.

Most people don’t consider the environmental impact of their regular beauty routine, but your trusted products might have a larger carbon footprint than you expect. Use these tips to keep your routine eco-friendly so you can feel great about the steps you take to look great.

Tips & Tricks: How To Tackle Your Self-Care This Spring

With one-third of 2019 already in the past, how have you been doing on your New Years’ resolutions to take care of yourself and your health? If you’re like a majority of people, you’ve probably fallen off the bandwagon at least a bit by now. Don’t worry – there’s still plenty of time to pick up where you left off and get back into healthy routines this year. Spring can be a great time to pick up on healthier habits as the weather warms up; here are a few tips to make the most of your self-care this spring.

self-care

Easter bunny rabbit with blue painted egg on blue background. Easter holiday concept.

Try A New Exercise Routine

If one of your goals for the year was to get in shape, you might have found yourself getting bored with that gym membership. Exercise doesn’t always have to mean running on a treadmill though, especially if that gets to be more of a chore than it’s worth. See if you can work exercise into free time or relaxation with a new sport, like tennis. Playing tennis for fun can burn around 169 calories in 30 minutes for a woman, and 208 calories in 30 minutes for an average man.

Short on time for regular exercise? See what active swaps you can make in your existing daily routine. A 2017 study found that biking to work burns as much fat as spending 40 minutes at the gym five days a week. Switching to biking or walking will keep you active without you having to find extra time in your busy schedule to work out.

Explore New, Healthy Foods

If you’re a picky eater, finding ways to work more healthy fruits and vegetables into your diet can be a great form of self-care. Your body will get the nutrients it needs to take care of itself, plus you’re expanding your palette and trying new things. Look for healthy additions you can make to meals, like microgreens. Microgreens are a tiny form of edible greens produced from very young vegetable, herb, or other plants. They can be a great healthy addition to a sandwich, salad, or dish, especially if you find it difficult to get enough vegetables in one day.

Reward Yourself

Been delaying on buying that purse or new outfit for a special occasion? Find a reason to reward yourself and get yourself something nice. Using rewards and treating yourself to nice things can encourage other healthy behavior you’re trying to work on for yourself. Hit the gym recently, or finally took care of that doctor’s appointment you’d been stalling on? Treat yourself to a shopping trip and or a nice dinner out.

Make Moves Towards Mindfulness

When looking up self-care tips online, you find lots of people suggesting meditation. However, mindfulness doesn’t always mean meditating every day. While meditation can be helpful for some, try to get into a routine that includes mindfulness habits that work for you, whether that’s regular journaling, yoga, reading, and more.

Don’t Do It Alone

If you’re trying to get better at taking care of yourself and developing healthy habits, one of the most useful tools you can have is other people and their advice. You don’t necessarily need to rely exclusively on your friends for this; check out self-help books and the advice of professionals for tips that might work for you.

Spring can be a great time to work on your healthy habits, but everyone’s going to have a different method of approaching their self-care in a way that works best for them. How do you plan to work on your self-care habits this spring?

No More Colds, Better In Bed, Yogi Says His Secret Is Snorting His Own Urine

The wellness industry is an odd one. The people in the wellness industry have been swearing on the miraculous effects of whatever they’re peddling at the moment, be it snake oil or otherwise. There’s a reason the global wellness industry is worth $3.7 trillion.

In the course of hearing the proselytizing that wellness gurus, Instagram models, and your cooky Aunt might try to sell you, usually even the strangest fads have us doing little more than shaking our heads. This one from a Yogi got our attention.

Some people like to stay healthy by easy things like drinking green tea. Packed with antioxidants, green tea is great for you and contains a smaller portion of caffeine than coffee at 20 to 45 milligrams per eight-ounce cup. What about 49-year-old yoga instructor Sam Cohen? He’s been drinking through his nostrils for nearly the last 20 years. Not just his tea, but several of his beverages. The most jarring of all is that he’s been drinking his own urine through his nostrils for that amount of time, too.

This Yogi carries his own nostril guzzling pee glass with him, just in case he has to urinate whilst in public. He’s claimed using the stemmed glass to nose down gulps of his own urine in public restrooms, fancy hotels, and airplanes. One in ten people admit regularly forgetting to brush their teeth, most keep it to themselves, along with a myriad of other health and hygiene taboos, but Cohen is a missionary of this lifestyle. He and three others started drinking their own urine through their noses back in the year 2000 when their own yoga instructor learned about it.

They do it with all sorts of beverages, too, but it’s the urine that this Yogi insists makes him impervious to illness and better in bed.

“Before I was often drained and drowsy. I was 22 and once I started to drink urine I started to get younger again. The urine is just like an overall boost. It is not possible to get a cold when you constantly drink through the nose. It immediately calms and relaxes you. It facilitates digestion and improves appetite. It helps you breathe through the nose better. It removes tiredness and lethargy. It enhances the libido,” Cohen claims.

He reports being single.

If you’re questioning the science behind this, so are we. Even he admits it feels overwhelming at first because drinking something through your nose makes it feel like you’re drowning (which, essentially, you are). He says you eventually get used to it and it feels refreshing.

He and his friends have dubbed themselves The Merkaba, vehicle of light in Taoist practice. And they drink through their noses between 10 and 20 times per day. Which times are pee and which times are pinot noir isn’t clear.

Who’s ready to hop on board? Nose goes.

ARM & HAMMER™ Fruit & Vegetable Wash

Eat Pesticide-Free: Arm & Hammer Fruit & Vegetable Wash

For centuries we’ve been told to wash our fruits and vegetables with water to make them clean enough to eat. Of course with the increased use of pesticides, water isn’t enough when it comes to washing fruits and vegetables. To protect your family from pesticides and other contaminants, we have the perfect solution – Arm & Hammer Fruit & Vegetable Wash.

ARM & HAMMER™ Fruit & Vegetable Wash

This latest launch from Arm & Hammer safely eliminates more than 90 percent of pesticide residue while also washing away wax and soil. Made with only  7 ingredients, including Arm & Hammer baking soda, lemon oil, salt, and plant-derived cleaning agents, the new fruit & vegetable wash is scientifically proven to clean 4x better than water alone. According to independent studies, washing your fruits and veggies with water and/or bleach still leaves behind large traces of pesticides. The Arm & Hammer Fruit & Vegetable Wash removes surface pesticide residues more effectively than using tap water or a bleach solution.

ARM & HAMMER™ Fruit & Vegetable Wash

The first thing we noticed about the fruit and veggie wash was that it’s free from harsh chemicals. The second thing we noticed was its refreshing lemon scent. Other noted points are that it leaves no odor or taste behind, and is vegan-friendly and gluten-free.

“Arm & Hammer Fruit and Vegetable Wash is the only produce wash with baking soda as the primary active ingredient,” noted CR Brands CEO Dan Mickelson, whose company manufactures the product under license. “No one wants to leave wax or dirt, and certainly not pesticides, on the fruits and vegetables they serve. This is a safe, effective, and easy-to-use solution that makes sure the only thing we taste is delicious, natural flavor.”

Launched just in time for spring harvest, you can get the Arm & Hammer Fruit & Vegetable Wash for around $5.00 per 16.9oz spray bottle. Or better yet, get a 3-pack for $14.99 at Amazon and other select retailers. For more information, please visit www.armandhammercleans.com.