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Eat Healthier Through the Holidays & the New Year with The Fresh Diet

The Fresh Diet is America’s freshest daily diet delivery service bringing a convenient and results-oriented dining experience to your doorstep FRESH, every single day. That’s right, The Fresh Diet delivers your meals – Breakfast, Lunch, Dinner, Snacks and Dessert – fresh daily as opposed to the many diet delivery programs that delivery via Fedex each week.

I first mentioned The Fresh Diet in my Robert Verdi Luxe Lab Fashion Week Lounge and how amazed I was at how absolutely delicious it was especially after fining out, this delivery meal service was about healthy eating. To reiterate from that coverage, The Fresh Diet was conceived by a Le Cordon Bleu trained chef and is based on the 40% carbohydrates, 30% proteins and 30% fats diet concept. Fresh Diet offers clients fresh daily-prepared meals that are never frozen, freeze-dried or vacuum packed. I got the chance to try this amazing service for a week and I must tell you, I was excited to receive my daily meal – excited enough to set my alarm clock for 2am to get my delivery (delivery was usually between 7pm and 5am).


Here’s how it works:

  1. You sign up for a plan – Premium Choice (total freedom of meal choices) or Chef’s Choice Plan (the chef plans your meals based on your likes/dislikes and possible food allergies)
  2. Your meals are prepared fresh each day with premium ingredients
  3. Your breakfast, lunch, dinner, snack and dessert are delivered and waiting for you when you wake up each morning (packed in an insulated cooler with ice packs and placed by your front door unless instructed otherwise)
  4. Enjoy your meals

One bite of the amazing food will have you thinking you can’t lose weight eating these delicious meals but trust me you will. Want to know some of the amazing dishes I had with The Fresh Diet? I’ll share three days of meals I had – all beyond delicious.

Breakfast
Breakfast Burrito w/ scrambled eggs, sauteed bell peppers, cheddar cheese on a spinach tortilla
Steak and egg burritto with pico de gallo and sour cream
Hawaiian pineapple stuffed whole wheat french toast w/ strawberries and blueberry cottage cheese

Lunch
Lemon pepper Grilled shrimp salad w/ yellow tomato, cucumber, alfalfa sprouts, baby lettuce & citrus dressing
Thai beef salad with flank steak, boston lettuce, scallions, wasabi peas, alfalfa and thai dressing
Grilled fish taco with brocco-slaw an creamy jalapeno cilantro sauce

Dinner
Home style crab cake with brown rice with pecans and scallions and southwestern corn saute
Fillet of Chilean Sea Bass with citrus chipotle sauce, sun-dried tomato couscous and spaghetti squash in fresh basil pesto
New York Strip steak with mango BBQ sauce with spanish style brown rice and yellow lentil ragout

Snack
Mini sweet potato and turkey shepards pie
chicken sate with thai peanut sauce
Crispy chicken tenders with ranch dip

Dessert
Pink poached pear filled with creamy ricotta cheese and honey roasted walnuts
Pineapple upside-down cake with maraschino cherries and pecans
Coconut shrimp with mango chutney (yes dessert can be another snack)

Both Meal Plans comes in four packages: 7-Day, 14-Day, 21-Day and 31-Day. And when you consider how much you spend a day for breakfast, lunch, dinner and in-between meal snacks, you’re getting a great deal. Not long after I experienced my week with The Fresh Diet, I was invited to an exclusive event featuring a private workout at Belleon Body with Actor and Celeb Trainer, Carlos Leon (yes, Madonna’s Ex) and Trainer and Fitness Expert, Jeff Bell (both pictured below)

The Belleon Body system is the trademark Whole Body Movement Sequences. Carlos Leon and Jeff Bell have creatively designed a program that incorporates your entire body to work with each specific exercise. Each 60-minute class combines focused points of fitness:

Flexibility
Cardio
Agility
Strength
And most impressive Core Power

A perfect companion to your healthier eating regime with The Fresh Diet.

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1 comment

modern furniture May 19, 2012 at 8:57 am

I'm loving it all!! The detail of the fashion, travel, life, photography is beautiful! The entire look is very nice.

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