Did you know that your sleep cycle can directly affect your skin? It turns out your skin responds to both internal and external cues and irregular sleep can negatively impact your skin’s health and appearance. Let’s face it, when it comes to getting good sleep, the old “tried and true” method of counting sheep doesn’t cut it. If you’re looking to upgrade your skincare routine to a sleep-syncing self-care practice, the holistic skincare brand Solvasa has some amazing products.
Believe it or not, a great night of sleep starts in the morning. When you start off your day right, you’ll end it right. As you’re going through your morning routine, take a few minutes to apply a clay-based cleansing mask that strengthens your skin’s natural barrier. Solvasa’s Golden Harmony Mask, $37.00, is a great option for this step. While the mask dries, you can brush your teeth, comb your hair, or practice a short meditative breathing exercise to further enhance relaxation and mindfulness.
Instead of relying on caffeinated drinks in the afternoon, consider preparing an Ayurvedic beverage like Solvasa’s Golden Moment Turmeric Elixir, $34.00. This delicious beverage contains adaptogens such as turmeric and ashwagandha, which offer a multitude of benefits, including anti-inflammatory properties that support natural sleep cycles. By opting for this alternative, you’re not only nourishing your body but also preparing it for better sleep.
At night, you can indulge in a lymphatic drainage facial massage to optimize your beauty sleep. Solvasa’s Crystal Energy Wand and DeStressance Serum, $120.00, can be used to enjoy a vibrational Gua Sha massage. This age-old beauty routine features vibrating rose quartz that enhances microcirculation and helps relax your facial muscles, promoting a healthier complexion and a more restful sleep. On a more personal note, we love using the Crystal Energy Wand in the morning and at night. It’s great to depuff your eyes and face, giving you a more refreshed look in the morning. At night, we use it to massage the stress of the day away as well as help to make sure we’re tuned in to only focus on the present moment.
By including these three sleep-syncing self-care products in your skincare routine, you can improve the health and appearance of your skin while also optimizing your sleep. Remember, a good night’s sleep is a crucial aspect of your overall well-being. Taking care of your skin while you sleep can produce significant benefits.
Since Mother’s Day is right around the corner, why not give Mom the gift of sleep serenity, and restfulness she needs for a radiant start to every new day? The Solvasa Mother’s Day Bundle includes a Crystal Energy Wand and DeStressance Duo + $42 Tranquil Cleansing Butter FREE. But hurry, it’s only available for a limited time.
Investing time and effort into upgrading your skincare routine to align with your sleep patterns demonstrates a holistic approach to self-care. So, why not give these Solvasa products a try and discover the positive impact they can have on your skin and overall well-being?
