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How To Celebrate National CBD Month This January

How To Celebrate National CBD Month This January

CBD is taking off in the U.S. with the market expected to triple in size and reach $1.3 billion by 2022. People all across the country are using it to treat physical ailments, reduce stress, and bolster beauty products and skin care creams. Chefs and mixologists are even using it as a critical ingredient in foods and beverages.

With its popularity booming, it is only reasonable to back up for a moment and answer some underlying questions, the most important being: what is it?

How To Celebrate National CBD Month This January

CBD is an abbreviation for cannabidiol. CBD is a non-psychoactive cannabinoid or molecule from the cannabis family. It can often be produced precisely and manufactured into oils and vapors for cleaner ingestion. It is entirely free of THC or tetrahydrocannabinol, the psychoactive element present in marijuana.

What is National CBD Month?

January is National CBD Month. What does that mean? According to its founders, the purpose of this dedicated month is “to raise awareness, provide education, and bust myths about one of the great wellness breakthroughs of our age.”

How To Celebrate National CBD Month This January

cbdMD

January 2020 is the first National CBD Month on record. The same organization began inviting men and women across the U.S. to celebrate CBD day starting two years ago on August 8, 2018.

National CBD Month aims to nurture growing awareness, banish stigma, and educate the general public about the many safe uses of the cannabinoid. Thanks to legislation passed in 2018, namely the 2018 Farm Bill, farms can now legally grow and distribute hemp and hemp-based products like CBD. Shortly thereafter, CBD ranked as one of the topmost searched wellness trends in the United States, coming in at number four in April 2019. Searches for CBD beat out searches for veganism, vaccination, exercise, and meditation.

You can celebrate National CBD month by asking your doctor about its medical uses, researching distributors who practice safe and sustainable production, and posting on Twitter, Facebook, or Instagram about your experiences using the hashtag #NationalCBDMonth. National CBD Month also has its own Facebook page! For updates throughout the month, follow cbdMD on Facebook, Instagram, and Twitter, or sign up for the official cbdMD email newsletter.

What are the benefits of CBD?

CBD packs a whole host of potential benefits. Ongoing studies show that CBD may help adults get relief from pain, cancer-related symptoms, anxiety and depression, and acne. What’s more, it may provide protective benefits to patients’ heart health and brains.

Those suffering from epilepsy have been using CBD to reduce instances of seizures for years. CBD can be used to help treat muscle spasm in people with multiple sclerosis (MS) and possibly even improve sleep and overall quality of life for people with Parkinson’s disease as well. If you think CBD could help you or a loved one with a condition like this, be sure to ask your physician. As 96% of hospitals and 78% of physician’s offices now use electronic health records, your doctor should be easily able to review your medical history and tell you whether or not CBD could help you.

What products are made with CBD?

It is more than safe to say that products containing CBD run the gamut. While oils, pills and capsules, lotions, and topical treatments are most popular for medical, skincare, and pain relief purposes, there are many other types of CBD products out there.

CBD Tea from Good Company Tea

You can choose from a variety of CBD-infused beverages, including coffee, tea, juice, or even beer. They even make CBD pet treats for pets with chronic pain symptoms. Companies also make hygiene products such as CBD toothpaste. Brushing with CBD toothpaste twice a day may offer benefits on top of removing plaque and getting your teeth clean, such as decreased inflammation and protection from bacterial and fungal infections.

How To Celebrate National CBD Month This January

CBD is gaining traction and may even be one of the top wellness trends of the past couple of years. If you would like to enjoy all the benefits of CBD during National CBD Month, choose at-home products carefully. Look for labels that stipulate that products have been lab-tested and/or the U.S. organically grown. If you enjoy a CBD-infused beer or meal at a restaurant with CBD as a key ingredient, ask your server about where they get their CBD and plan accordingly. Remember, it takes up to two hours to fully feel the effects of edible and drinkable varieties!

Try CBD before January is over and you just may find yourself starting your year off in a rather relaxing state of mind.

Dry January: What is This Trendy Alcohol-Free Movement?

Dry January: What is This Trendy Alcohol-Free Movement?

From Thanksgiving to New Years Day, the holidays are a heavy drinking time for many people. As the new year begins and people start thinking about ways to improve themselves, you’ll probably hear some of them say they need a break from alcohol. However, thanks to Dry January, it’s more than just a stoic self-improvement exercise. It’s a social movement.

Dry January: What is This Trendy Alcohol-Free Movement?

What is Dry January?

Dry January was started in 2013 by Alcohol Change UK, a British charity that helps people with problems stemming from alcohol. Originally a program that people would join using their email address, it had 4,000 participants in its first year, according to the organization. It quickly moved up from being an exclusive email club to become a global movement — though only 100,000 joined the official program in 2018, millions actually participated.

The purpose of Dry January isn’t to encourage abstinence as an ideal. In fact, many people who participate don’t go off alcohol completely, instead using the month to practice moderation and to rethink their relationship with drinking.

For social drinkers who might have had more than was good for them over the holidays, Dry January is a hashtag-worthy way to detox and reset their experience with alcohol.

And there’s a lot more going on than a mysterious social fad. There are several noticeable, tangible benefits of participating in Dry January, even if you don’t plan on abandoning alcohol completely. The following are some of the benefits of Dry January.

Save Money

If you regularly spend $10 per drink every time you spend a late evening out, you know how quickly alcohol costs add up. If you have financial-related goals for the new year, why not get a head start on those by saving money on alcohol for the first month?

If you’re worried that it might get awkward drinking water while your friends enjoy their drinks, use your lower tab as motivation. As a bonus, telling someone you’re doing Dry January is a lot easier than just saying you’re trying to abstain and it’s usually a quick way to end the conversation if anyone tries to grill you about why you won’t drink with them.

You Could Lose Weight

If there’s one New Year’s resolution more common than saving money, it’s losing weight. Depending on how much you normally drink, you could stand to lose as much as a couple pounds per week during Dry January. Alcohol has enormous levels of liquid calories, which don’t fill you up as quickly as food calories do, while still having a fattening result. Giving up alcohol for a few weeks might be just what you need to shed some stubborn pounds.

Help Improve Your Dental Health

With one in every five Americans having at least one untreated cavity, dental trouble isn’t something you want to take a chance on. But did you know that alcohol consumption can have a significant impact on your oral health?

As long as you drink in moderation and take good care of your teeth, you shouldn’t have too much to worry about. But if you drink excessively, no amount of tooth-brushing is going to save you. And if you’re like many people who don’t bother to brush their teeth before bed after a late night on the town, you’re in for even more trouble.

Alcohol is high in sugar content, which is never good for your teeth or gums. In fact, the impact alcohol can have is so significant that dentists can often see early signs of a problematic alcohol addiction long before anyone else does.

Dry January can help with this by giving you a chance to regain control over your alcohol consumption. Drinking in moderation shouldn’t hurt you, but it’s easy to start drinking too much without realizing it. Taking some time away from alcohol can help you maintain healthier drinking habits all year.

Now that you know about the benefits of Dry January, why not give it a try? From avoiding potential dental problems to “resetting” your system for alcohol, it’s more than a social media craze. It’s a great way to kick off the new year.

Alkaline Water Company Dives Into The World Of CBD

Alkaline Water Company Dives Into The World Of CBD

It’s natural to see trends come and go as time marches on, but what’s more interesting to note is how businesses in a wide range of industries utilize these trends for their profits. Even the most buttoned-up companies will incorporate the latest technologies into their products or pop culture trends into their marketing strategies if that means more sales. The latest trend that companies of all kinds are grabbing hold of is CBD.

Alkaline Water Company Dives Into The World Of CBD

CBD, more formally known as cannabidiol, is one of over 100 chemical compounds found in the marijuana plant. While many people first think of the psychoactive effects of cannabis, that aspect of the plant-primarily comes from another cannabinoid in it, Tetrahydrocannabinol (THC). Unlike THC, CBD is not psychoactive and is instead believed to reduce symptoms of conditions such as chronic pain and anxiety. These soothing effects are what is encouraging so many companies to create products that feature CBD.

Alkaline Water Company is among the latest to launch products that incorporate CBD. The company is most famous for its line of fresh and natural alkaline water infused with fruit flavors, known as Alkaline88. In January 2020, it is planning to release a line of topical CBD-infused products under an associated brand name, A88 Infused Products.

“Our recent introduction of CBD ingestibles has generated strong interest from our major U.S. retail clients. This speaks highly of the brand integrity we have built with our flagship product, Alkaline88,” said Richard A. Wright, president, and chief executive officer of The Alkaline Water Company, Inc.

All of the items in the A88 Infused Products line are made with lab-tested full-spectrum hemp. The specific products will include:

  • CBD Infused Lip Balm: A moisturizing and hydrating lip balm made with coconut oil and cocoa butter for long-lasting results.
  • CBD Infused Hydrating Body Lotion: Made with shea butter and aloe vera, this body lotion moisturizes, hydrates, and soothes skins of all types all day long.
  • CBD Infused Hydrating Hand Lotion: This hand and foot cream contains whipped shea butter and luxurious oils and extracts to nourish and moisturize your hands and feet.
  • CBD Infused Soothing Salve: A muscle salve infused with oils and butters to help soothe sore and irritated muscles.
  • CBD Infused Bath Salts: Experience ultimate relaxation with these bath salts, which combine Epsom salts, menthol, and essential oils in one therapeutic formula.
  • CBD Infused Essential Oil Roller: An essential oil roller made of a concentrated blend of 100% pure essential oils and balanced with fractionated coconut oil.

For the ethically-minded shoppers out there, all of the CBD-infused items in the A88 Infused Products line are 100% natural and the majority are also vegan and cruelty-free.

The purpose of these products is to relax the user and reduce their stress levels. While some people cut down on stress in their lives by making choices such as renting an apartment — which 50% of renter respondents say is a better choice than owning a home because they can better live within a budget and they have less stress — or taking vacation days to focus on their mental health, using CBD-infused products such as these can be a consistent way to find relaxation in your day-to-day life.

The new product line from Alkaline will be available online and at national retailers across the nation in January 2020.

CBD Tea from Good Company Tea

#NowPouring, A Traveling Tea Experience with Good Company Tea

When the temperature gets really low, or it’s a day ending in Y, there’s nothing more we love than a good cuppa. For non-tea drinkers, we’re talking about a cup of tea. A nice cuppa is not only good for you, but it can also change your mood. We had the pleasure of getting to know a new premium, organic CBD tea brand, Good Company Tea, made with the highest quality, full-spectrum CBD extracts. We love enjoying a relaxing cup of tea to reacquaint ourselves with the benefits of our own well-being and so should you.

CBD Tea from Good Company Tea

Good Company Tea was built with the intention of creating moments of respite in fast-paced, hyper-productive work environments, and reminding us to slow down and reserve time for insightful connection with ourselves and others. Their fair-trade teas are cultivated in the most revered regions across the globe. They only use organic ingredients, with gluten-free blends that are infused with premium CBD. They are non-GMO, and triple lab-tested to ensure each batch is free of pesticides, microbial impurities, and foreign materials. You’re left with a matchless experience in every cup.

CBD Tea from Good Company Tea

Good Company Tea launched with three tea blends: Organic Japanese Sencha, Organic Oolong, and Organic Jasmine. Each tea bag contains 15mg CBD per Sachet, with 5 Sachets per box, all THC Free (Non‑Psychoactive). The CBD wellness company was co-founded by former Google marketing executive Thanh Nguyen (pictured below), and former pharmaceutical regulatory executive Khanh Nguyen.

Good Company CBD Tea

The Organic Japanese Sencha (No 1 ̊ CBD Blend) is bright, earthy, and uplifting. Perfect for enjoying during the daytime, this light-bodied blend features tropical aromas and a warm, buttery finish. It is both stimulating and stress-relieving and is produced in the revered region of Shizuoka Prefecture; their organic Japanese sencha is cultivated in nutrient-rich volcanic soil. It’s combined with pineapple, papaya, and osmanthus flower for an uplifting blend.

Fans of oolong will love Good Company Tea’s Organic Oolong (No 2 ̊ CBD Blend), a warm, fragrant, and soothing blend. This full-bodied blend boasts honeyed overtones and a round, savory finish. This is the perfect tea for those who need to feel relaxed and revitalized during the daytime. The oolong is cultivated in the Wuyi Mountains in the northern Fujian province of China; known as the premier site of oolong production, and its place of origin, this organic oolong is developed through a considered process that honors the legacy of its source.

Last, but not least, is the Organic Jasmine (No 3 ̊ CBD Blend), a luminous, floral, and calming blend. This medium-bodied blend features balancing heady floral aromas and a serene feel. The ultimate relaxation tea, this tranquil and transcendent blend is ideal for bedtime. The main ingredient is harvested in Vietnam’s Central Highlands in the perpetually cool climate of Dalat; renowned for its jasmine tea production, this organic jasmine tea features a subtly complex profile and transcendent aroma that celebrate its origin.

Are you ready to relearn how to unwind, pay more attention to your well-being? A cuppa or two of Good Company Tea is a great place to start.

Aculief Wearable Acupressure Device

Aculief Wearable Acupressure: All-Natural Headache and Tension Relief

A quick question to our fellow migraine sufferers? What do you use for relief? Do you rely on medication, Botox, Acupuncture, Acupressure, or some other form? Everyone who suffers from this sometimes unbearable pains has their go-to steps for relief. For us, it involves migraine medication (sometimes over-the-counter), coconut water for electrolytes, and a very cool, dark place. Our migraines get really bad, so we are always open to options for relief (except for Botox, no poison for us). We were recently introduced to an alternative form of migraine relief, the award-winning, Doctor approved Aculief wearable acupressure device.

Aculief Wearable Acupressure

The Aculief wearable device works by providing pressure to the LI4 acupressure point on your hand for all-natural headache relief. Applied pressure to the LI4 has been used for thousands of years. It provides natural headache and tension relief, as well as promote your body’s natural energy. Applying pressure with the Aculief to the LI4 on your non-dominant hand utilizes your body’s natural endorphins.

Aculief Wearable Acupressure Device

It works fast for drug-free headache and migraine relief, in addition to tension and stress relief. Plus it allows you to maintain consistent pressure on the LI4 acupressure point without exhausting your fingers. For those who are not sure where the LI4 acupressure point on your hand is located, check out the below video. It highlights how, and where, to accurately place the Aculief device.

Aculief has helped provide headache and migraine relief for nearly 20,000 people. Founded by Jon Doogan, the Aculief Wearable Acupressure device is available in three colors; the above green, teal and black. You can purchase a single at $24.99, a 2-pack for $34.99, and a 6-pack for $90.00 on www.aculief.com; the multipacks are perfect to gift or share with family and friends who might be fellow headache and migraine sufferers.

Could this all-natural, headache, migraine, and stress relief device help you find relief? Will you be adding this alternation

Self-Care: PlusOne from Clio

Do Self-Care Differently: Affordable Vibrators From A Breakout Company

The past few years have seen a strong emphasis on the importance of self-care for your overall wellbeing. Many ladies, in particular, have adopted mantras of taking care of themselves before being able to take care of others and saying no when people expect them to be superwoman. While the stereotypical image of self-care is face masks for your skin, delicious food for your body, and plenty of me-time for your mind, there is another sector of wellness self-care can cover: sexual pleasure.

The sex toy industry has been blossoming in the same years that self-care has come into focus. There are plenty of companies with high-end luxury devices promising consumers endless pleasure on their own or with a partner. These promises, however, often come with a high price tag.

Self-Care: PlusOne from Clio

That’s where PlusOne from Clio comes into the picture. PlusOne is the self-proclaimed first line of sexual wellness devices that are high-quality, affordable, and available for purchase at major retailers across the United States. Clio, a small company that started out making products for grooming and nail care, wants the world of sexual wellness to be accessible to everyone. Women and men at any income level can bring a PlusOne product into their bedroom, but what exactly do these devices look like and how do they really tie into self-care?

Self-Care: PlusOne from Clio

What do PlusOne products give you?

The four core products from PlusOne are a vibrating bullet, a personal massager, a vibrating ring, and a dual vibrating massager. The vibrating bullet has already made waves in the industry and onto quite a few listicles because of its ease and price. At just $10, the vibrating bullet is a great introductory vibrator for anyone who hasn’t used or bought one before. It’s extremely quiet and very compact at just three inches long, but it is just as effective as its larger counterparts on the market.

The PlusOne vibrating ring is made for men to use or a man and his partner to use together in the bedroom for ultimate pleasure. When the CDC recommends 30 minutes of aerobic exercise for five days of the week, we’re much too quick to think of pain rather than pleasure, but this device can give you and your partner a fun workout for up to two hours. Also offering up to two hours of activity on a single charge, the PlusOne Dual Vibrating Massager is in the rabbit design that many sexual wellness devices use. This design allows for ultimate versatility while satisfying almost any desire on your own.

The PlusOne Personal Massager is a small vibrating wand and may not look as advanced as the dual massager or the ring, but its simple design is effective. No matter where you want to work out a kink in your body, this powerful massager is sure to activate the two to four million sweat glands in the average person’s body. Its multiuse design also makes it perfect for use with a partner, if that’s where your pleasure takes you.

All of their products have 10 different vibration settings and are waterproof, allowing you to enjoy your bubble bath all in the name of self-care. The products are all easy to clean and ultra-hygienic. While common plastics such as polyethylene — which fills our world at an annual global production of about 80 million tons — include small bits of petroleum, PlusOne products are made of smooth, body-safe silicone. With an incredibly soft exterior, you can rest assured that your body is safe while you get your pleasure.

Self-Care: PlusOne from Clio

How do you buy PlusOne devices?

If this is a form of self-care you can happily get into, you’re in luck. Clio started selling their adult products in about 4,300 Walmart stores across the country in October of last year. The only states in which you won’t find them on Walmart shelves are Virginia and Alabama, which have laws restricting the sale of sexual wellness devices.

Prior to PlusOne, Walmart already sold vibrators from Trojan, Durex, and Lifestyles. However, PlusOne products have a much more high-end design and the features mentioned above. These products represent a bigger dive into the world of sex toys for the nation’s largest retailer, which is planning to add four more PlusOne products to its inventory this August.

The move to shelves of popular retailers is a big one for vibrators. They started in mail-order catalogs about 45 years ago and have more recently had a comfortable home online. However, buying any products in person has become preferable for many consumers, as nearly 50% of Internet users in the U.S. said they were avoiding online activities due to privacy and security concerns in 2018. Now, the Internet-wary can find sex toys in small sex shops as well as big-box stores.

Major retailer Target has also been selling PlusOne products since this past spring. For a store famous for roping consumers into buying many more items than they intended to when they walked through the doors, adding affordable and high-quality vibrators makes sense. As over 50% of consumers say they will make additional purchases from a brand that uses premium retail packaging, PlusOne is certainly able to rope in wandering Target customers with its eye-catching multicolor package design. For those not afraid of purchasing goods on the Internet, PlusOne devices are also available on Amazon in the same bold packaging.

With all of these buying options and enticing features, you just may need to take a little time for yourself with a PlusOne product. Whether it’s your first vibrator or an addition to your current collection, you’re sure to love its easy aesthetic and powerful punch. After all, it’s self-care and you deserve to treat yourself.

Cannabidiol

Tapping Into The Surge In Popularity Of CBD Products

As the national push for decriminalization and legalization of marijuana continues, the industry is riddled with new products. Cannabidiol — commonly referred to as CBD — is making a huge surge in popularity.

Cannabidiol

CBD, THC, and Me

You’ve no doubt seen both of these cannabis-related acronyms. Both chemical compounds are present in cannabis plants, but they work differently. CBD is second to THC in cannabis, but it isn’t an intoxicant like it’s psychoactive sibling THC. Commonly in oils, but present in countless other products, CBD has been found to provide a more manageable, clear-headed feeling than THC’s high. Still, the two are often blended together in different levels of potency, each of which will affect everyone differently. With 1.5 billion people across the world suffering from chronic pain, one of the most common uses for CBD is treating it. By most accounts, it’s been pretty successful, too. Plus, there are a ton of choices.

From Personal Care To Pets

The storied uses for CBD products have expanded quickly. When 88% of women say their hair directly influences their confidence, you better believe there’s a smattering of CBD products touting their benefits. Does your dog have anxiety? People have been resorting to CBD treatments. CBD treatment famously helped a young girl named Charlotte with chronic seizures.

In fact, supermarket giant Kroger announced that they’d begin distributing CBD products in 945 stores across the United States. The online availability of CBD products is even more widespread, with retailers taking advantage of the fact that 90% of searchers haven’t even decided on a product yet. Why not give them innumerable options? Kroger is neither the first nor will they be the last to do so.

Do Your Homework

CBD might sound great, but bad products exist in every industry. When 33% of retailers have the ability to display their inventories on the web, online CBD markets are very extensive. With so many options, it’s essential to do the appropriate research for both health and legality.

“In humans, CBD exhibits no effects indicative of any abuse or dependence potential. To date, there is no evidence of public health-related problems associated with the use of pure CBD,” says a report from the World Health Organization.

This isn’t an excuse to be ill-informed about what CBD products you might consider buying. Everybody is different, and it’s important to know where your products are coming from, as well as the additional ingredients they may have.

Some believers tout CBD as a cure-all for every ailment. Others are skeptics. It remains true that not enough is yet known CBD to canonize it or demonize it. While the market swells with CBD products, it’s important to keep that in mind. It always pays to be a conscious consumer, whether it’s CBD or not.</p

Tips & Tricks: How To Tackle Your Self-Care This Spring

With one-third of 2019 already in the past, how have you been doing on your New Years’ resolutions to take care of yourself and your health? If you’re like a majority of people, you’ve probably fallen off the bandwagon at least a bit by now. Don’t worry – there’s still plenty of time to pick up where you left off and get back into healthy routines this year. Spring can be a great time to pick up on healthier habits as the weather warms up; here are a few tips to make the most of your self-care this spring.

self-care

Easter bunny rabbit with blue painted egg on blue background. Easter holiday concept.

Try A New Exercise Routine

If one of your goals for the year was to get in shape, you might have found yourself getting bored with that gym membership. Exercise doesn’t always have to mean running on a treadmill though, especially if that gets to be more of a chore than it’s worth. See if you can work exercise into free time or relaxation with a new sport, like tennis. Playing tennis for fun can burn around 169 calories in 30 minutes for a woman, and 208 calories in 30 minutes for an average man.

Short on time for regular exercise? See what active swaps you can make in your existing daily routine. A 2017 study found that biking to work burns as much fat as spending 40 minutes at the gym five days a week. Switching to biking or walking will keep you active without you having to find extra time in your busy schedule to work out.

Explore New, Healthy Foods

If you’re a picky eater, finding ways to work more healthy fruits and vegetables into your diet can be a great form of self-care. Your body will get the nutrients it needs to take care of itself, plus you’re expanding your palette and trying new things. Look for healthy additions you can make to meals, like microgreens. Microgreens are a tiny form of edible greens produced from very young vegetable, herb, or other plants. They can be a great healthy addition to a sandwich, salad, or dish, especially if you find it difficult to get enough vegetables in one day.

Reward Yourself

Been delaying on buying that purse or new outfit for a special occasion? Find a reason to reward yourself and get yourself something nice. Using rewards and treating yourself to nice things can encourage other healthy behavior you’re trying to work on for yourself. Hit the gym recently, or finally took care of that doctor’s appointment you’d been stalling on? Treat yourself to a shopping trip and or a nice dinner out.

Make Moves Towards Mindfulness

When looking up self-care tips online, you find lots of people suggesting meditation. However, mindfulness doesn’t always mean meditating every day. While meditation can be helpful for some, try to get into a routine that includes mindfulness habits that work for you, whether that’s regular journaling, yoga, reading, and more.

Don’t Do It Alone

If you’re trying to get better at taking care of yourself and developing healthy habits, one of the most useful tools you can have is other people and their advice. You don’t necessarily need to rely exclusively on your friends for this; check out self-help books and the advice of professionals for tips that might work for you.

Spring can be a great time to work on your healthy habits, but everyone’s going to have a different method of approaching their self-care in a way that works best for them. How do you plan to work on your self-care habits this spring?