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Cannabidiol

Tapping Into The Surge In Popularity Of CBD Products

As the national push for decriminalization and legalization of marijuana continues, the industry is riddled with new products. Cannabidiol — commonly referred to as CBD — is making a huge surge in popularity.

Cannabidiol

CBD, THC, and Me

You’ve no doubt seen both of these cannabis-related acronyms. Both chemical compounds are present in cannabis plants, but they work differently. CBD is second to THC in cannabis, but it isn’t an intoxicant like it’s psychoactive sibling THC. Commonly in oils, but present in countless other products, CBD has been found to provide a more manageable, clear-headed feeling than THC’s high. Still, the two are often blended together in different levels of potency, each of which will affect everyone differently. With 1.5 billion people across the world suffering from chronic pain, one of the most common uses for CBD is treating it. By most accounts, it’s been pretty successful, too. Plus, there are a ton of choices.

From Personal Care To Pets

The storied uses for CBD products have expanded quickly. When 88% of women say their hair directly influences their confidence, you better believe there’s a smattering of CBD products touting their benefits. Does your dog have anxiety? People have been resorting to CBD treatments. CBD treatment famously helped a young girl named Charlotte with chronic seizures.

In fact, supermarket giant Kroger announced that they’d begin distributing CBD products in 945 stores across the United States. The online availability of CBD products is even more widespread, with retailers taking advantage of the fact that 90% of searchers haven’t even decided on a product yet. Why not give them innumerable options? Kroger is neither the first nor will they be the last to do so.

Do Your Homework

CBD might sound great, but bad products exist in every industry. When 33% of retailers have the ability to display their inventories on the web, online CBD markets are very extensive. With so many options, it’s essential to do the appropriate research for both health and legality.

“In humans, CBD exhibits no effects indicative of any abuse or dependence potential. To date, there is no evidence of public health-related problems associated with the use of pure CBD,” says a report from the World Health Organization.

This isn’t an excuse to be ill-informed about what CBD products you might consider buying. Everybody is different, and it’s important to know where your products are coming from, as well as the additional ingredients they may have.

Some believers tout CBD as a cure-all for every ailment. Others are skeptics. It remains true that not enough is yet known CBD to canonize it or demonize it. While the market swells with CBD products, it’s important to keep that in mind. It always pays to be a conscious consumer, whether it’s CBD or not.</p

Green Beauty Products

Glow Green: 5 Tips To Go Green With Your Beauty Routine

While you might not think about it all that often, your daily beauty routine can have a surprisingly large impact on the environment. Between plastic packaging, artificial ingredients, and wasteful practices, your normal beauty routine might be harming the environment more than you realize. Here are a few tips and tricks you can use to shrink your carbon footprint while still looking and feeling great. Ready to go green with your beauty routine?

Green Beauty Products

Be Mindful Of Packaging

Most commercially produced and sold beauty products come in plastic packaging since this allows companies to cut down on costs of production. However, all that plastic has to go somewhere, and while most of it can be recycled, less than 22% of household trash is recycled in the U.S. When shopping for your makeup, skin care products, and more, look for products with reusable packaging. With a bit of effort, it’s even possible to go zero-waste with your routine.

Look At Ingredients Lists

Do you actually know what’s in that moisturizer you’re using? Many beauty products will use artificial ingredients, and some products might contain components that can irritate sensitive skin. Whenever possible, look for organic beauty products to integrate into your routine. The USDA has established an organic certification program that requires all organic foods to meet strict government standards. These standards regulate how such foods are grown, handled, and processed.

Go Cruelty-Free

Almost all companies will test their beauty products before releasing them, however, some choose to test on animals rather than humans. Animal testing is often cruel and inhumane, despite being a common industry practice. To reduce your contributions to animal testing, look for products that are labeled as cruelty-free. This means they avoid animal testing so you can feel good about your purchases.

Pay Attention To Sources

Your products might have organic ingredients and not test on animals, but how far did it have to travel to get to you? Many ingredients are sourced from longer distances before being processed, and then your products need to be shipped to a store before you buy them. All that shipping can add up to a larger carbon footprint than you might expect for a single beauty product. When possible, shop local, and always pay attention to where your makeup’s ingredients are being sourced from.

Do It Yourself

Want to go green with your beauty routine, but worried about how much it might cost you? Try making your own products instead. It’s estimated that by 2024, the global skin care market will reach $180 billion. Instead of spending your hard-earned money on beauty products with harmful environmental consequences, try making your own at home. That way you’ll be able to control exactly what goes into the products you’re using and how much waste is produced in the process.

Most people don’t consider the environmental impact of their regular beauty routine, but your trusted products might have a larger carbon footprint than you expect. Use these tips to keep your routine eco-friendly so you can feel great about the steps you take to look great.

Dressed for Success: 3 Tips for Choosing Outfits for Work Events

Dressed for Success: 3 Tips for Choosing Outfits for Work Events

When you get invited to a work event, it’s important you know how to dress appropriately. Whether it’s a holiday party, a networking event, or even a corporate event, which Damon Guidry, Global Event Strategist at Adobe, says “help engage employees… and make the places they work a more interesting place to be”, you should always dress to impress. So if you’re new to navigating the world of work events, here are a few simple tips that should help you choose the perfect outfit. Ready to be dressed for success? Try these tips.

Dressed for Success: 3 Tips for Choosing Outfits for Work Events

Know the Dress Code

If you are told the work event has a dress code, it’s essential you know what it means. For starters, a casual dress code means you can wear whatever you want, within reason. You still want to dress appropriately but you can let a bit of your own fashion sense show. If the dress code is business attire, you want to wear something that you could also wear to a meeting with a client; something that is work appropriate but can be dressed up too. For a cocktail dress code, wear something you think is too fancy to wear to work, like a short, black dress. And black tie dress code means you have to get dressed up. Wearing a nice dress and comfortable heels is a good formal option for work events. Knowing which dress code means what is key to dressing appropriately.

Be Comfortable

Most work events involve you standing or walking around to talk to different people. This is why it’s so important to make sure you dress comfortably. And if you fell victim to making one of the 16% of unplanned purchases encouraged by a display noticed while shopping, you probably have a few items in your wardrobe that aren’t comfortable or that don’t fit right — these are the items you do not want to wear to a work event. This is especially true if you’re working all day and then going to the event immediately afterward. So keeping comfort in mind, make sure you wear shoes that won’t be painful to walk in or give you blisters. Additionally, make sure you dress in layers so you can add or remove clothing if you get hot or cold. And make sure your clothes are comfortable to move in and aren’t restricting. This way, you can sit, stand, and walk at the event without any issues.

Think About Your Audience

One of the best ways to ensure you’ve dressed appropriately for a work event is to think about who your audience is. Are you going to a casual party with just your coworkers? Or will there be people from other businesses and potential clients there? Your outfit should reflect the vibe of your audience. Dressing more conservatively, fun, or fashion-forward may depend entirely on who else is going to be at the event. Thinking about who you’re going to interact with is going to guide you in choosing the right outfit.

With the number of fashion consumers being predicted to increase to more than 1.2 billion before 2020, there are a lot of professionals of varying titles always on the lookout for the perfect work event attire. So for your next work event, keep these tips in mind to ensure you’re dressed for success.

Tips & Tricks: How To Tackle Your Self-Care This Spring

With one-third of 2019 already in the past, how have you been doing on your New Years’ resolutions to take care of yourself and your health? If you’re like a majority of people, you’ve probably fallen off the bandwagon at least a bit by now. Don’t worry – there’s still plenty of time to pick up where you left off and get back into healthy routines this year. Spring can be a great time to pick up on healthier habits as the weather warms up; here are a few tips to make the most of your self-care this spring.

self-care

Easter bunny rabbit with blue painted egg on blue background. Easter holiday concept.

Try A New Exercise Routine

If one of your goals for the year was to get in shape, you might have found yourself getting bored with that gym membership. Exercise doesn’t always have to mean running on a treadmill though, especially if that gets to be more of a chore than it’s worth. See if you can work exercise into free time or relaxation with a new sport, like tennis. Playing tennis for fun can burn around 169 calories in 30 minutes for a woman, and 208 calories in 30 minutes for an average man.

Short on time for regular exercise? See what active swaps you can make in your existing daily routine. A 2017 study found that biking to work burns as much fat as spending 40 minutes at the gym five days a week. Switching to biking or walking will keep you active without you having to find extra time in your busy schedule to work out.

Explore New, Healthy Foods

If you’re a picky eater, finding ways to work more healthy fruits and vegetables into your diet can be a great form of self-care. Your body will get the nutrients it needs to take care of itself, plus you’re expanding your palette and trying new things. Look for healthy additions you can make to meals, like microgreens. Microgreens are a tiny form of edible greens produced from very young vegetable, herb, or other plants. They can be a great healthy addition to a sandwich, salad, or dish, especially if you find it difficult to get enough vegetables in one day.

Reward Yourself

Been delaying on buying that purse or new outfit for a special occasion? Find a reason to reward yourself and get yourself something nice. Using rewards and treating yourself to nice things can encourage other healthy behavior you’re trying to work on for yourself. Hit the gym recently, or finally took care of that doctor’s appointment you’d been stalling on? Treat yourself to a shopping trip and or a nice dinner out.

Make Moves Towards Mindfulness

When looking up self-care tips online, you find lots of people suggesting meditation. However, mindfulness doesn’t always mean meditating every day. While meditation can be helpful for some, try to get into a routine that includes mindfulness habits that work for you, whether that’s regular journaling, yoga, reading, and more.

Don’t Do It Alone

If you’re trying to get better at taking care of yourself and developing healthy habits, one of the most useful tools you can have is other people and their advice. You don’t necessarily need to rely exclusively on your friends for this; check out self-help books and the advice of professionals for tips that might work for you.

Spring can be a great time to work on your healthy habits, but everyone’s going to have a different method of approaching their self-care in a way that works best for them. How do you plan to work on your self-care habits this spring?

Designing a 'Zen' Space: Important Tips to Know

Designing a ‘Zen’ Space: Important Tips to Know

In today’s society where everyone constantly seems to be in motion, it’s nice to have a relaxing, calm environment to come home to. This is why more and more homeowners are choosing to design their house more zen-like. Having a place where you can relax both your body and mind is important. So if you’re looking to create a calming ‘zen’ space in your home, keep reading for some great tips.

Designing a 'Zen' Space: Important Tips to Know

Utilize Natural Lighting

One of the first things you should focus on when creating a relaxing environment is the lighting. You shouldn’t have harsh fluorescent lighting in your zen space — this lighting can keep you feeling restless and even give you a headache. Instead, opt for natural and soft lighting. If you’re focusing on one room, choose a room that has windows that can let natural lighting in. For other sources of soft light, mix a variety of floor lamps and wall-mounted light fixtures to give yourself the ability to control the lighting in the room. With soft, natural light, you’ll be able to relax easily. Furthermore, you should consider moving any electronics, including your phone, out of your new space. Blue light emitted by electronics can not only be harmful to your eyes, but it can cause difficulty focusing and sleeping as well.

Get Rid of Clutter

With the average U.S. home having 300,000 things in it, you probably have a good amount of belongings in your house. And while it’s certainly fine to have some items in your home, you don’t want to try relaxing in an area that is cluttered. This is because extra objects in the room will cause distractions and could even prevent you from forming a relaxing space in the first place. So when you’re designing your zen area, make sure you get rid of unnecessary clutter to allow yourself to clear your mind. You should stick with some comfy furniture and maybe a few decor elements to make the space truly your own, but otherwise, unnecessary items should be moved out of the room.

Choose Warm, Earthy Tones

There are a lot of different ways to design rooms. While a recent survey found that 60% of respondents agreed they would have a sofa be the center of focus in their living room, it’s important to create a space you feel comfortable in. An easy way to do this is to use neutral and earthy tones throughout your space. Whether it’s the color of the walls, furniture, or accent elements, being in a space that offers warm and neutral tones — these colors will promote relaxation and allow you to not be distracted by bright colors around you.

While it’s true that a bathroom remodel can offer a return on investment of 70%, you should focus on making your home a space that allows you to de-stress and feel at peace. So keep these tips in mind when designing your ‘zen’ space for a result that truly allows you to feel your best.

Germaphobe? Here Are 3 Ways to Stay Healthy While Traveling

Now that spring is finally in full swing and warmer weather is fast approaching, countless people are itching to book vacation plans before all the best deals are gobbled up. After all, an estimated 96% of American workers claim that vacation time is important to them.

But if you’re one of the many people planning a trip this year, it’s essential that you take care of your health while traveling.

While you’re putting the finishing touches on your vacation itinerary, it can be easy to forget basic sanitary needs and health goals during your trip. Even if you pack a travel-sized hand sanitizer, you never know what potentially hazardous health issues could arise during your travels. We’re going to show you a few ways to stay healthy while traveling.

passenger seat, Interior of airplane with passengers sitting on seats and stewardess walking the aisle in background. Travel concept,vintage color,selective focus

In fact, one recent Delta Airlines passenger was put in this exact predicament. As Matthew Meehan identified his seat, he was shocked to find that the floor and seat were covered in animal excrement.

An ill service dog was the culprit, but passengers were allowed to board the plane before cleaning crews arrived. When Meehan asked for support from the airline staff, he was simply offered two paper towels and a small bottle of Bombay Sapphire.

“She said to me, ‘Well, that’s not my problem.’ I said, ‘I’m sorry?’ She says, ‘Well, if the cleaning crew didn’t clean your seat, I don’t have any control over that,'” Meehan claimed.

“I have never in my entire life felt more dehumanized. I felt like an animal. Words can’t even describe how awful it was, and they had so many opportunities to make it right.”

Affected passengers were offered a refund, but an investigation was launched following the incident.

The nasty little number brings us to our first point on the list…

Bring a seat cover

Airline seats aren’t the most cleanly of chairs, especially when you’re traveling on them for extended periods of time. In fact, aisle seats are among the dirtiest seats of all, according to a 2008 investigation whether they’re covered in dog poop or not.

During this study, the Centers for Disease Control and Prevention found that passengers resting in aisle seats are more likely to contract a virus from other passengers. They think this is likely due to the fact that people rest their hands on aisle chairs for support and balance as they pass by, exposing the seat to more germs. Whether you’re flying in an aisle seat or otherwise, however, a seat liner is one way to stop germs from dog poop in its tracks. While that’s certainly on the more extreme end of the spectrum, the point remains. Whether germs or other microbial nastiness, tightly woven fabrics are essential in repelling dirt and stains, acting as a barrier between you.

Don’t forget to take care of your skin

Between sun damage, insect bites, and the dry air of an airplane, your skin can take a beating. It’s vital that you drink the proper amount of water during your trip in order to promote skin health and elasticity. However, you need to make sure that it’s filtered so you aren’t exposed to any local pathogens or parasites.

You should also use a strong sunblock with a high SPF whenever you venture outdoors. It’s known that an estimated 120,000 terawatts of solar energy hit the earth every day, some of which can cause serious damage to your skin. This is doubly important for people who wear makeup. A simple layer of sunscreen can prevent your face from looking like a tomato at the end of the day. If you’re sweating a lot or swimming during your vacation, you should try to reapply sunscreen every couple of hours.

For those bountiful bugs, don’t hesitate to buy a strong insect repellent. A nasty bite or itchy bump is the last thing you want to worry about on your vacation.

If you happen to suffer any serious skin damage during your trip, keep in mind that there are over 7,000 urgent care facilities throughout the United States. Even if it seems like going to the doctor can put a damper on your vacation fun, taking care of your health is the most important thing you can do.

Avoid social media

Though we’ve talked about physical health, mental health is just as important (if not more). One of the major reasons people travel in the first place is to unwind, relax, and eliminate high levels of stress associated with their day-to-day lives.

If you’re one of the many people hoping to relax on their vacation, try to limit your social media use. A digital detox is good for your brain and it allows you to enjoy being in the moment during your travels. Leave the phone in your hotel room and try basking in the experiences a new place has to offer.

Taking care of your health is vital when you go on vacation. The next time you’re planning for the trip of a lifetime, don’t forget these simple ways to stay healthy while traveling, and have fun.

The Best Interior Design And Decorating Trends To Revamp Your Space

Whether your design and decorating choices are big or small, they can immediately communicate your style to anyone who enters your home. They can also bring you a sense of joy whenever you look around you and see the beautiful pieces you picked out. Revamping your space can even have health benefits. One-third of homeowners say that they change to a healthier lifestyle after remodeling their kitchen, according to Houzz.

Now is the perfect time to give your space a makeover and start feeling those benefits. It doesn’t matter if you rent an apartment or own a house, you have options for how you want to express yourself in your home. Let’s take a look at some of the top design and decorating trends of this upcoming year to get inspiration and ideas for your home.

A new kind of subway tile

For a number of years now, white subway tile has ruled the kitchen backsplash market. This style gets its name from the subway tiles that were first used during the early 1900s in New York City subway stations. These tiles became the standard subway decoration because of their easy-to-clean and durable surface that reflected light well. They also became common for kitchens because of similar reasons, but now designers are putting a spin on them.

This year’s trendy backsplashes are still utilizing the fresh white color of subway tiles, but the individual tiles are larger than the standard three by six inches of past tiles. The larger tiles also minimize the amount of grout that shows. Designers are arranging them in herringbone, chevron, or stacked patterns, rather than in the offset brick pattern of years past. Some people are even ditching the rectangular tiles completely and opting for circles and curved lines instead.

Going green

For once we’re not talking about eco-friendly living (although incorporating environmental options remains a popular trend), but rich and vibrant green hues that bring nature inside. Interior designers have seen earthy green tones on the rise in homes as people want to create a paradise that allows them to escape technology and the stress of the outside world.

The best part of these decorating trends is that you don’t have to make permanent changes your landlord wouldn’t appreciate in order to incorporate green into your home. Pick out green throw pillows and blankets to accent your living room, or go bold with an armchair or sectional entirely upholstered in green. If you can make lasting changes to your home, consider incorporating sea glass into a kitchen or bathroom countertop. Subtle shades of green, blue, and aqua are typically found in every 50 to 100 pieces of sea glass and can make a plain space feel like a relaxing oasis.

Multifunctional furnishings

As more people move into smaller apartments and homes made for city-living, decor is also becoming more compact and multifunctional. Anyone who has lived in a more modest space knows the challenge of making a living room double as a guest room or finding storage space when it seems impossible.

Luckily, the furniture to solve these problems can be both stylish and functional. Designers have created storage options that fit neatly into existing furniture pieces, like under-bed drawers. Couches that transform into beds no longer look like the clunky messes that your parents had, but like a completely normal sofa that fits seamlessly into a living room. If you’re working with a small space, be sure to look for pieces like these that can do double duty while adding to the aesthetic of your space.

Now that you’ve got some inspiration from what’s trending right now, it’s time to go forth and give your home a facelift with these decorating trends. It’s probably in need of one, as about 85% of all homes in the country were built before 1980. While you’re remodeling, remember to have fun and pick out designs that speak to you. When all’s said and done, you should have a space that wipes away the stresses of the day and brings you absolute joy.

Valentine's Day Beauty from Glo Skin Beauty

Valentine’s Day Beauty: Turn Heads with these Glo Skin Beauty Looks

One of our favorite things about attending NYFW the Shows is seeing the backstage makeup looks that will be walking down the runway. Our favorite way of seeing those looks is the lead makeup artist’s proposed look on paper. Since Valentine’s Day falls the day after the last day of NYFW, we thought we’d share some stunning Glo Skin Beauty looks. You won’t believe the amazing things you can do with this mineral makeup brand.

Valentine's Day Beauty from Glo Skin Beauty

The great thing about these makeup looks is how easy they are to achieve. So whether you’re getting ready for date night, girls’ night Galentine’s Day celebration or a staying in for relaxing night of self-care, these products will help you get the look you want.

DATE NIGHT

Valentine's Day Beauty from Glo SKin Beauty

Eyes

Start with Glo Skin Beauty Eye Shadow in Twig in the crease and as a transition shade; follow with Dolce eye shadow on the lower lid and blend into Twig. Use the same shade mix for the lower lash line. Follow with Eclipse eye shadow along the upper lash line and on to lid creating a winged shape and along lower lash line deeper towards outer ⅓ of eyes blended on top of Dolce and Twig.

Cheek

Glo Skin Beauty Contour Kit and a little Cream Blush in Fig on apples of cheeks.

Lips

Line your lips with Glo Skin Beauty Precision Lip Pencil in Acorn and follow with Cream Glaze Crayon in Chiffon to top and fill in lips.

GIRLS’ NIGHT

Valentine's Day Beauty from Glo Skin Beauty

Eyes

Glo Skin Beauty Cream Stay Shadow Stick in Canyon on inner and outer areas of eyes blend into the crease, then buff Canyon into the lower lash line.  Add Glo Skin Beauty Blush in Papaya right on top of Canyon (upper and lower) and Blush in Passion along inner and outer ⅓ of upper lash line fuzed into Papaya, then add Passion lightly lining the outer edge of the lower lash line.

Cheek

Glo Skin Beauty Shimmer Brick in Glean and Blush in Flower Child

Lips

Glo Skin Beauty Precision Lip Pencil in Coral Crush and Lipstick in Parasol

NIGHT IN

Valentine's Day Beauty from Glo Skin Beauty

Face

Glo Skin Beauty Restorative Mask – this restorative mask is deeply nourishing and is the ultimate remedy for dry, dehydrated skin.

What are your thoughts on these stunning makeup looks for the most romantic day of the year? Will you be rocking one of these amazing looks on Galentine’s or Valentine’s Day?