Zatik Naturals Organic Extracts: Here’s to Health and Wellness in 2019

It takes a lot to commit to a healthier lifestyle. Most people don’t get past the three-month marker on their New Year resolutions. Reasons may be time, financial, or just life getting in the way as it tends to. But you can take small steps to a better health and wellness lifestyle in the new year. If you don’t have the time or the budget to go to the gym or buy organic foods, there are steps to a healthier lifestyle. Essential oils and extracts have taken over the wellness and beauty industries in 2018 and there’s no stopping in it in 2019. When we were younger, it was mandatory to take health aids such as castor oil, turmeric, etc, every morning. We thought we’d revisit that old ritual with these organic extracts from Zatik Naturals. We’ve been trying out Zatik Naturals Black Seed Supercritical Liquid and Turmeric Supercritical Liquid; keep reading to get acquainted with both of these wellness wonders below:

Black Seed Supercritical Liquid, 1.0 oz – $24.00 and 6.76 oz – $39.00

A golden-hued, premium quality, cold-pressed Organic Egyptian Black Cumin Seed oil that is highly anti-inflammatory, certified organic, and is created with supercritical CO2 extraction method. (Note: Zatik Naturals uses CO2 extraction to efficiently produce high quality, ultra-concentrated extracts.) We started using this 2 1/2 weeks ago. It’s still a bit early to ascertain benefits (they usually say give anything you try a minimum of 4 weeks to see results), but we do notice a reduction of how many migraines we’ve had. We also find we’re waking up feeling more refreshed and energized (and we’re not morning people).

Turmeric Supercritical Liquid, 1.0 oz, $26.00

Turmeric Supercritical liquid

Turmeric is highly prized for its high nutrient content and its antioxidant and anti-inflammatory benefits. The market is currently inundated with Turmeric based products. What makes Zatik Naturals’ Turmeric Supercritical liquid stand out from the rest? Its supercritical form and the fact that is blended with black seed oil. We’re 2 weeks into using this and we have seen a decrease in our migraines. We know with longer use, the benefits to our bodies will increase and we can’t wait to see the other positive ways our bodies react.

All Zatik Naturals ingredients are vegan, non-GMO, gluten-free, soy free, alcohol-free, ph balanced, biodegradable, and certified organic. Every product is made in small, limited batches and also rated clean on the EWG Skin DEEP database.

If you’re looking to jumpstart your wellness journey or just kick it into overdrive, you should definitely get to know these wonderful Zatik Naturals organic extracts.

avocado mayo recipes

Celebrate Avocado Month with Better Body Avocado Oil Mayo

When it comes to describing mayonnaise, the words exciting, innovative, or even flavorful have never been used…..until now. Say hello to a new, exciting and flavorful new mayonnaise, Better Body Avocado Oil Mayo. It’s everything you love about the taste of avocado for a creamier, more flavorful mayo spread. June is Avocado Month, and what better time than now to celebrate enjoying better sandwiches, potato salads, and the freshest, tastiest sauces and dressings thanks to this superfood.

Better Body Avocado Oil Mayo is available in three flavor varieties, the original Avocado Oil Mayo, Avocado Oil Mayo With Chipotle and Lime, and Avocado Oil Mayo With Lime. All three varieties are Non-GMO, Keto friendly, gluten-free, and Soy and Canola free. We are happy to share some great recipes to show how these Better Body Avocado Oil Mayo varieties can make your favorite meals even more flavorful.

Avocado Mayo Dill Dip

½ cup Sour Cream
½ cup BBF Avocado Mayo
1 Tablespoon dried dill weed
1 Tablespoon dried parsley
½ teaspoon celery salt
Combine all ingredients into a bowl and stir until combined. Refrigerate dip for at least one hour. Serve and enjoy with your favorite vegetables.

Elote – Mexican Street Corn


4 ears of corn
8 Tablespoons BBF Avocado Mayo Lime
⅓ cup cotija cheese (feta or fine grate parmesan work as well)
2 limes
Chili powder
Grill or boil your ears of corn. Once corn is cooked, spread a bit of mayo all over each ear of corn, about 2 tablespoons each. Scoop the cotija cheese generously on the corn, making sure it covers all sides. Sprinkle with a little bit of the chili powder and lime juice. Serve.

Sweet Potato Salad

Salad
4 medium-sized sweet potatoes – Peeled and chopped
1 large red onion- chopped
3-4 Tablespoons of BBF Avocado oil
Salt and pepper
1 can Black beans- Drained and rinsed
1 yellow bell pepper- chopped
1 orange bell pepper- chopped
1 cup fresh cilantro- chopped

Dressing
1-2 fresh Jalapenos
Juice of 2 limes
1 clove of garlic
2 Tablespoons BBF Avocado Mayo Chipotle lime flavor
⅓ cup BBF Avocado oil
Salt and pepper to taste
Preheat oven to 400 degrees. Place chopped sweet potatoes and onion on a baking sheet, drizzle with oil and season with salt and pepper. Mix around til evenly coated. Cook until sweet potatoes are tender. Place all of the salad ingredients into a large bowl. In a food processor or blender, combine all of the dressing ingredients. Pulse until combined. Drizzle the dressing over the salad and mix around. Serve and enjoy.

Avocado Mayo with Chipotle & Lime BLT

2 slices of bread
4 slices of bacon
2 lettuce leaves, romaine or red leaf
2 slices of tomato
1 Tbsp BBF Avocado Oil Mayo with Chipotle & Lime
Cook the bacon to your desired doneness. (I love mine crispy) place on a paper towel when done cooking to absorb the excess oil. Spread the Chipotle Lime mayo on both slices of bread. Top with tomato slices, lettuce, and bacon.

If you’re ready for more delicious meals, get a 28oz jar of any of the Better Body Avocado Oil Mayo flavors for $17.48 each on www.betterbodyfoods.com.

Bubbies Hawaii Mochi Ice Cream: No Bowls or Spoons Needed

On a hot and humid day like today, nothing beats snacking on some delicious cold ice cream. The problem is, hot days means ice cream melts quickly. This leaves you with melted ice cream either running down your hands and arms leaving a sticky mess, or a bowl of ice cream soup, as you try to eat it quickly. Thankfully there’s a way to enjoy delicious premium ice cream without the melting scoops, or the need for bowls and spoons – Bubbies Hawaii Mochi Ice Cream.

Bubbies Hawaii Mochi Ice Cream is rich and creamy slow-churned, bite-sized ice cream wrapped in mochi, a sweetened rice dough. This bite-sized frozen delight is the perfect, soft, chewy, creamy treat to indulge in on a hot day. The regular Bubbies Hawaii Mochi Ice Cream is currently available in 19 multipack flavors (including the new Triple Chocolate Mochi Ice Cream flavor – pictured below); 28 single serve flavors, including new flavors – Blood Orange and Red Velvet, and seasonal flavors – Pumpkin and Peppermint Candy. Bubbies Hawaii also recently introduced 4 new vegan ice cream flavors – Vegan Cherry, Vegan Mint, Vegan Vanilla, and Vegan Mango.

The Triple Chocolate Mochi recently won a Sofi Awards 2018 New Product Award in the ice cream, gelato, and frozen treat category. When you try the smooth, sweet, chocolate ice cream with premium chocolate chips encased in chocolate mochi dough, you’ll see why. Bubbies Hawaii Mochi Ice Cream is Gluten Free, Kosher, Non-GMO, and rBST-free (cows have not been treated with the synthetic rBST hormone). Most of the Mochi Ice Cream flavors are 100 calories or less, and all are made from the highest quality ingredients. Trust us when we say, one bite of this creamiest, most decadent sweet treats and you will be hooked. Are you ready to eat ice cream with your fingers?

Bubbies Hawaii Mochi Ice Cream is available nationwide Whole Foods Market, Albertsons, Balducci’s, Morton Williams, Brooklyn Fare, Fairway Market, or you can buy it online at www.buy.bubbiesicecream.com.

It’s Easy Eating Green: Explore Cuisine St. Patrick’s Day Pasta Recipes

We know when it comes to celebrating the luckiest day of the year, it’s usually done with cocktails, but we’re here to tell you, enjoying a delicious plate of a delicious pasta is another great way to honor the greenest holiday. All Explore Cuisine products are vegan, gluten-free, non-GMO and jam-packed with nutrients. While they may not be Irish, these Explore Cuisine pastas, made with Green Lentil, Edamame, and Mung Bean, are actually green. Ready to try these Explore Cuisine St. Patrick’s Day pasta recipes?

Free of artificial colors, Explore Cuisine integrates beans, peas, lentils, and rice to provide you with nourishing meals which are easy, quick, colorful, and simply delicious. The following Explore Cuisine St. Patrick’s Day pasta recipes include two pesto dishes and a pasta salad.

Green Lentil Penne with Deconstructed Pesto

1 package Explore Cuisine Green Lentil Penne – cooked, drained
2 T. olive oil
3 garlic cloves, sliced thin
A handful fresh basil leaves, roughly torn
salt and red chili flakes to taste
3 T. pine nuts, toasted
Parmesan cheese (optional)
Heat oil in a small sauté pan. Add garlic and cook one minute. Toss penne with garlic oil. Gently fold in torn basil. Season with salt and chili flakes. Garnish with pine nuts. Add cheese if desired.

Explore Cuisine Super Green Pasta Salad

1 7oz Explore Cuisine Edamame Spaghetti
4 cups spinach (finely sliced & packed)
2 spring onions (finely sliced)
2 cups cherry tomatoes (halved)
1/2 tsp sea salt
Green Tahini Sauce
1 cup fresh basil (packed)
1/4 cup tahini
1/4 cup cashews
1/2 cup water (the pasta cooking water)
1/2 cup lemon juice (3 lemons)
4 cloves garlic
1 tsp sea salt
freshly cracked black pepper (to taste)
1/4 cup brazil nut parmesan (to top)
Cook pasta for 4 minutes, then drain and rinse briefly under cold water. Be sure to reserve 1/2 cup cooking water – it’ll make a huge difference to your sauce! While the pasta cooks, make up the Brazil nut parmesan by blitzing all ingredients in a blender until crumbly. Once your pasta is cooked, make the sauce by blending all sauce ingredients (including your reserved pasta cooking water) until smooth. Place the pasta back in the pan and turn the element onto a low heat. Add the sauce and spinach, cooking for just a minute or two until the spinach it very lightly wilted but still vibrant. Finally, mix through the tomatoes and spring onions and then remove from heat, (this maintains all the nutritional benefits of the raw vegetables while lightly heating them). Plate your pasta into bowls, adding 1 tbsp of parmesan to each plus cracked black pepper and extra sea salt to taste. **Recipe courtesy of Recipe by Buffy Ellen of begoodorganics**

Organic Edamame and Mung Bean Fettuccine in a Light Pesto Sauce

7 oz. Explore Cuisine Edamame and Mung Bean Fettuccine – cooked and drained
2 large yellow squashes, peeled into ribbons with a peeler
3.5 oz. pecans – peeled & halved
1/2 cup pomegranate seeds
3 oz. pine nuts

LIGHT PESTO SAUCE
1 large bunch of fresh basil
2 cloves garlic
2 oz. olive oil
2 tbsp pine nuts
1/2 tsp coarse sea salt

Peel skin from garlic cloves, and chop into big chunks. Using a food processor, pulse basil, garlic, and nuts several times until finely chopped. Add the salt and olive oil, pulse until blended. Pesto may be thick, so add more olive oil for a looser consistency. Lightly toast the pecans, pomegranate seeds and pine nuts in a skillet. Mix the fettuccine with the sauce, gently fold in the remaining ingredients. Serve immediately.

What are your thoughts on these Explore Cuisine St. Patrick’s Day pasta recipes?

The Crisp Effect: Chef-Created, Artisan Primizie Snacks Flatbread Crisps

There are times when you crave a snack that features the best of two worlds. Something as delicious as chips, but as healthy as a cracker. The solution? Crispy flatbread. The days of sacrificing health for taste are thankfully long gone, thanks to the chef-created, artisan Primizie Snacks Flatbread Crisps. These deliciously addictive flatbread crisps are flavorful, thick cut specialty chips with a distinctive crunch. Whether you enjoy them right out of the bag (be forewarned – they will not last long right out of the bag) or pair it with any dip or spread (the sweet and savory possibilities are endless – from Bacon Jam to Nocciolata’s Hazelnut spread), you are in for an amazing snacking experience. Flatbread Crisps also avoid the over-saturation and redundancy of crackers, tortilla chips and pita chips that already line grocery shelves.

Founded by husband and wife team Lisa and Mark Spedale, each bag of chef-crafted Primizie Snacks Flatbread Crisps uses minimal all-natural ingredients, are trans-fat and cholesterol free, and have no preservatives. Most are certified gluten-free as well as being non-GMO. The thick cut Primizie Snacks Flatbread Crisps are available in eight flavors, including Simply Salted, Green Harvest, Rustic Beet, Ancient Sprouted Grains, Italian Everything, Gouda Garlic, Chile Lime, and the only sweet flavor, Dolce Caramel. Green Harvest, which incorporates the already popular Ancient Grains flavor with the best and healthiest “greens” including kale, broccoli and spinach; and Rustic Beet, a marriage of the anti-oxidant rich properties of red beets with the hearty, earthy flavor of sprouted grains, are the newest flavors to join his delicious flatbread lineup.

“The growing popularity of flatbreads has them appearing in most casual and many white table cloth restaurants creating an immediate and consistent consumer visibility and awareness,” said Primizie Snacks CEO Shawn Sweeney. “Since our launch, we’ve been a flatbread company first and foremost and now, we’ve refreshed our packaging to more clearly convey that to our consumers.”

Primizie Snacks Flatbread Crisps are available at various locations of Safeway/Albertson’s, HEB, Tops, Winn Dixie, Sprouts, Publix, Central Market, Raley’s, Kroger and more. For more on Primizie Flatbread’s delicious flavors, visit www.primiziesnacks.com.