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Gut Health and Surviving Covid-19: Is There a Connection?

Gut Health and Surviving Covid-19: Is There a Connection?

A few days ago, we came across several articles on the connection to gut health and Covid-19 from Reuters, American Society for Microbiology, Yahoo News, etc, essentially saying the number of good bacteria living in your gut may help the severity of Covid-19 symptoms and recovery. Basically, good bacteria benefits our immune system, which as we all know, a strong immune system is key to battling deadly viruses. The reports also state that poor gut health is increasing the severity of Covid-19. Because of this, we started looking into gut detoxification, probiotics, GI Tract support, and of course, more ways to boost our immune system and make sure our gut has good bacteria. Luckily, there are multiple probiotic health and wellness products, supplements, and foods that aid in exactly what we’re looking for – building up our gut health.

Gut Health and Surviving Covid-19: Is There a Connection?

In case you didn’t know, the word probiotic literally means “for life.” As in, it is necessary for life. We’re going beyond the typical yogurts and kefirs; we’re highlighting supplements and other foods that provide the probiotics our bodies need to help win the battle against this deadly pandemic. Thanks to these probiotic-rich products from Tokyo-based brand SHINYALab, Routine, YouTheory, Shrewd Food, and Fond, we’re making sure our gut health is at the optimum level.

SHINYALab Intestinal Youth and Vital Enzymes Supplements

SHINYALab Intestinal Youth and Vital Enzymes Supplements

Intestinal Youth, $39.99, is a Saisei Blend of “sticky” ingredients (seaweed, lotus root, and okra) that brings the best of Nippon Wisdom to your body. Developed by SHINYALab’s in-house Ph.D., these “sticky ingredients” help support rejuvenation and graceful aging of the GI tract. They contain large amounts of mucopolysaccharides, a biologically active substance that supports wound healing, tissue regeneration, and provides a protective barrier over an inflamed digestive tract.

Vital Enzymes, $49.99 is a unique supplement that includes fermented ancient Japanese grains, seeds, and flora manufactured using low-temperature technology. It contains Koji, an abundant beta-glucan that stimulates immunity through macrophages and glycosylceramide. It has improving effects on the skin and intestinal microbial flora.

We’ve added the above Japanese supplements to our daily vitamin and supplements intake. It’s just over a week and we look forward to the wonderful health benefits and results.

Routine Probiotics for Her

Gut Health and Surviving Covid-19: Is There a Connection?

Routine Probiotics for Her, $39.95, is a complete prebiotic-probiotic supplement. It boasts 24 billion CFU per capsule, curated with 5 premium strains, and delivers with minimal eco-impact. Motivated to design a simpler, streamlined, scientifically-backed supplement, Routine is rooted in 5 core principles—science, ingredients with integrity, transparency, community, and sustainability. It’s about building a foundation for whole-body health—living better, feeling better, and nourishing a healthier, more vibrant you. Adding Routine to your every day is one of the easiest, fastest ways to nourish your body. The daily women’s probiotic was carefully curated with 5 USA-sourced strains that have been scientifically proven to improve gut health, boost immunity, balance vaginal health, promote healthy weight, and relieve stress and anxiety.

YouTheory Spore Probiotic Capsules

Gut Health and Surviving Covid-19: Is There a Connection?

Youtheory Spore Probiotic capsules, $27.99, are uniquely designed to survive and thrive. The word “spore” means seed. Like a seed, each spore probiotic is covered by a naturally protective shell that safeguards it until it reaches the intestinal tract. Spore technology is simply a better way to replenish the body’s microflora – offering multiple advantages over traditional probiotic preparations. Unlike other probiotic strains, spore probiotics do not require big doses to stimulate a large biological response in the body. Unlike milk and lactose-based probiotics, they also do not require refrigeration, resist stomach acid breakdown, effectively colonize the human GI tract, and secretes L-lactic acid, which is favorable for health.

Shrewd Food Protein Cookies

Gut Health and Surviving Covid-19: Is There a Connection?

We know what you’re thinking, can cookies benefit gut health? Yes, these do! Made with 7 different fruits and vegetables, the Shrewd Food Protein Cookies, $14.99/variety pk, are delicious AND good for you. Each serving contains 8g of protein, probiotics (1 Billion CFU), prebiotics for digestive health, and of course, those tasty fruits and veggies mentioned earlier. Each bag of cookies contains only 200 calories; this allows you to treat yourself to the protein snacks you love without spoiling your diet. They are peanut and tree-nut-free, have no artificial flavors, colors, or preservatives. Available in Oat & Chip and Oat & Berry, Shrewd Food is honestly the smartest way to snack your way to good gut health.

FOND Bone Broth

FOND Bone Broth

Although we haven’t tried it yet, FOND Bone Broth, $8.99/14oz jar, is another excellent foodie option to add probiotics to your day. You won’t find any preservatives in this broth, just all-natural goodness. It’s brewed like beer and infused similar to tea, creating a flavorful tonic while banning blandness in the process. Its unique flavor combinations make it unlike any other broth on the market. More importantly, it boasts a long list of health benefits. This includes gut health, anti-inflammatory properties, skincare restoration, weight maintenance, and more.

We want to know, are you doing anything to assure the health of your gut? Will you look into how good bacteria and gut health can help you beat Covid-19? Let us know in the comments.

Three Hermits Shots - Vitality and Immune Boosting Drinks

Three Hermits Shots – Vitality and Immune Boosting Drinks

As we prepare to start double masking, thanks to the advice of Dr. Fauci, we’re also continuing to look for ways to continuously boost our immune system. Our health has never been more important so wellness products are a high priority for us and we hope for you too. We will be highlighting several more health and wellness products, healthy habits, and supplements in the coming weeks, all of which we will be trying ourselves. Today we highlight Three Hermits Shots, three vitality, and immune-boosting drinks.

Three Hermits Shots - Vitality and Immune Boosting Drinks

The plant-based Three Hermits shots are non-GMO, vegan, soy, and dairy-free. They have no added sugar and are made locally in New Jersey. They are available in three flavors: Cinnamon + Fenugreek, Moringa + Ashwagandha, and Turmeric + Nirgundi. Each shot contains a full serving of a key ingredient and its Ayurvedic counterpart, making the drinks more effective. The ingredients used to produce them are time-tested and hand-picked. If you’re worried that you’re not getting enough vitamins, these wellness shots fulfill 100% of your daily multivitamin needs. One bottle a day is all you need to reap the rewards of these beneficial ingredients. If you’ve ever enjoyed a green smoothie or green juice, then you’ll enjoy these Three Hermits wellness shots. Let’s get to know these better:

Three Hermits Shots - Vitality and Immune Boosting Drinks

Moringa + Ashwagandha: Supports immunity, decreases inflammation and stress, and improves sleep. Every part of the Moringa tree can be used for its various healing properties. It’s been called the “miracle tree” for its miraculous healing properties. Moringa has been used for centuries in the Ayurvedic and Unani systems of traditional medicine. Ashwagandha or “Indian ginseng” (which you will be hearing about more and more) is known as the “strength of the stallion” because it has traditionally been used to strengthen the immune system after illness. Ashwagandha is especially great as a stress reliever

Tumeric + Nirgundi: Supports immunity, decreases inflammation, aids in muscle recovery, and helps support an active lifestyle. Curcumin is what makes turmeric a “functional food,” and the most powerful aspect of curcumin is its ability to control inflammation. This makes this shot wonderful for boosting your immunity. Nirgundi is a common ingredient in various healing sciences. It is an analgesic and is also anti-inflammatory. It is effective in treating headaches, venereal diseases such as syphilis, rheumatism, sprains, fever, cough, urinary problems, and various other ailments.

Cinnamon + Fenugreek: Helps stabilize blood sugar and aids with weight management. Cinnamon is known to help lower blood sugar levels, boost insulin sensitivity, and slow down the emptying of the stomach to reduce sharp blood sugar rises after a meal. Itis a great antioxidant that also helps stabilize your HDL. It can also reduce total cholesterol, LDL cholesterol, and triglyceride levels as well. Fenugreek slows the absorption of sugars in the stomach and stimulates insulin. In traditional Chinese medicine, the spice is known as a “phlegm mover” and is said to break up stuck energies and cool inflammation within the body. This wellness shot is perfect for expelling the bad out of your body.

We hope you consider adding the Three Hermits shots to your daily wellness regiment. As the Covid19 virus continues to mutate, a strong immune system is essential to recovery and survival. A box of 12 of the 2.50z bottles usually goes for $42.00, but Three Hermits currently has an amazing sale where you can get 12 for only $12.00; essentially making it $1 per bottle. Get all three varieties now on www.threehermits.com.

More Than Hydration: These Beverages Do More Than Quench Your Thirst

More Than Hydration: These Beverages Do More Than Quench Your Thirst

If this year has taught us anything, it’s that we have to take care of ourselves. 2020 is the year when selfcare and our wellbeing are at the forefront of our minds. Everything we do from now on has to be to the benefit of our health. That includes protecting ourselves with face masks, being careful in common areas, boosting our immune systems, and of course, keeping our bodies hydrated. It’s always been said that hydration is essential to life; however, with this pandemic, we need to do a bit more. Today we’re highlighting a few beverages that do more than just hydrate your body and quench your thirst. These beverages are here to help to keep your body in the most optimal of health.

More Than Hydration: These Beverages Do More Than Quench Your Thirst

Whether you need alkaline water to neutralize the acid in your body, a beverage to help you get better sleep, or need to boost your immunity, these drinks from Perfect Hydration (pH), Som Sleep, ROAR Organics, and Hydralyte are exactly what you need to be at your healthiest.

1. Perfect Hydration (pH) 9.5+ pH Alkaline Water

Alkaline water boasts two very important minerals, Calcium, and Magnesium; both of which our body needs and uses. It is a powerful antioxidant, neutralizes acidic levels of the body, and helps in ridding the body of toxins. Both high acidic levels and toxins can be detrimental to your overall health. With its detoxing capabilities, Alkaline water boosts the immune system, an essential aspect of combating the coronavirus. Simply put, without proper hydration, your cells cannot function at their best.

Perfect Hydration (pH) 9.5+ pH alkaline water is designed to support your body’s natural pH of 7.4 to achieve a healthy, internal pH balance. Not only does it help your body achieve balance for health, but another great benefit is also glowing skin. Purified to its cleanest form by a 9-stage filtration process, pH water also includes electrolytes for premium hydration and has a delicious, crisp taste in every bottle. Available in 20 oz and 1-liter bottles, Perfect Hydration (pH) 9.5+ pH Alkaline Water can be purchased on www.amazon.com.

2. Som Sleep

More Than Hydration: These Beverages Do More Than Quench Your Thirst

The stress of the pandemic has made it very difficult to sleep. During these turbulent times, we definitely need sleep for more than just beauty rest. A restful night of sleep can boost our immune system, restores and energizes our bodies, helps improve our overall health, and increases our tolerance for pain. The Som Sleep Formula helps support a healthy sleep cycle. Whether you can’t fall asleep or have trouble staying asleep, Som Sleep will help you sleep better, feel better, and do better.

The berry-flavored combines both sleep and relaxation ingredients that are naturally found in your body and found in a healthy diet. It boasts melatonin to help maintain a normal sleep cycle; magnesium and Vitamin B6 provides nutritional support for biosynthesis; Gaba and L-theanine help promote relaxation. Som is a safe, effective, and drug-free solution for those who suffer from insomnia and have difficulty falling and staying asleep. With Som Sleep, all you have to do is drink a can 30 minutes before bed. Isn’t it about time you “get Som Sleep?” Get the original and Zero Sugar formulas in a 12-pk and 24-pk on www.getsom.com.

3. ROAR Organics Electrolyte Infusions

More Than Hydration: These Beverages Do More Than Quench Your Thirst

ROAR Organics Electrolyte Infusions is unique to its category in the beverage industry. In addition to being USDA-certified Organic, it offers an array of in-demand attributes – electrolytes, antioxidants, vitamins A, B3, B5, B6, C, and E, no preservatives, and boasts only 2-3 grams of organic cane sugar and 20 calories per serving. ROAR boasts a proprietary blend of organic coconut water and sea salt for healthy hydration and refreshing recovery. It is caffeine-free so it can be enjoyed all-day, has zero artificial flavors, colors or sweeteners.

The beverages are also Non-GMO, Vegan friendly, Gluten-free, and come in 100% recyclable, BPA-Free 18 oz bottles. All that goodness comes in four delicious and refreshing flavors:  Mango Clementine, Cucumber Watermelon, Blueberry Acai, and Georgia Peach. You can find ROAR Organic Electrolyte Infusions for $1.99 to $2.49 nationally at 7-Eleven, Wegman’s in the East, Albertson-Safeway in the West, Fresh Market, Fresh Thyme, King’s, Gelson’s, Bristol Farms, and Mother’s Market.

4. Hydralyte Plus Immune System Boost

More Than Hydration: These Beverages Do More Than Quench Your Thirst

Technically Hydralyte isn’t in liquid form but once you add it to water, this on-the-go hydration powder becomes your immune system’s best friend. Most people don’t realize but by the time you experience dry mouth, irritability, and lack of energy, you’re already dehydrated. Hydralyte’s science-backed rehydration formula drink will not only rehydrate your body but also supercharge your immune system at the same time.

Hydralyte Plus Immune System Boost contains 7 key electrolytes for rehydration. It is also infused with 1000mg of Vitamin C and 300g of nature’s super fruit, Elderberry. It is scientifically formulated with the right ratio of glucose and electrolytes to hydrate you more effectively than sports drinks or coconut water with far less sugar. Hydralyte Plus Immune System Boost has 75% less sugar and 4x the electrolytes of a sports drink. The on-the-go, immune-boosting solution can be found at www.hydralyte.com.

We cannot stress enough how important it is to work towards a strong and healthy immune system during this pandemic. We’re losing too many of our loved ones. We hope you stay well.

Products to Boost Your Immune System

To Your Health: 3 Products to Boost Your Immune System

Your immune system is your body’s first line of defense against invading pathogens. When you have a healthy immune system, you are better positioned to prevent infection and disease. However, the immune system isn’t just healthy by chance. By making healthy lifestyle choices, such as including nutritious food in your diet and getting enough sleep, you can bolster your immune system.

Products to Boost Your Immune System

In the time of COVID-19, taking any steps you possibly can to give your immune system a helping hand is essential. While no single supplement or vitamin can give you immediate protection from the coronavirus, a healthier immune system can help you fight the potentially deadly symptoms of COVID-19. A stronger immune system will also help you fight any other illnesses or diseases that might otherwise send you to the emergency room, thereby exposing you to the coronavirus. As the emergency room is typically a patient’s go-to source for help when they’re unwell, there are about 110 million ER visits annually. However, going to the emergency room for anything other than a true emergency now offers more risk than reward with many people there to treat COVID-19 symptoms.

To stay out of these high-risk environments, you need to do everything you can to strengthen your immune system. Let’s take a look at a few immune-boosting products that can help you better fight viruses, bacteria, and toxins.

Vitamin C

Wonderful Pomegranates and Citrus

Vitamin C has an important role in immune health, making it one of the most popular supplements that people take to protect against infection. Doctors in New York are even giving patients large doses of vitamin C, in addition to more traditional medicines and antibiotics, after reports from China show that it has helped some patients.

The reasoning for the success behind vitamin C is that it supports the function of various immune cells while also enhancing their ability to protect against infection. The immune system is healthier when old cells are cleared out and replaced with new ones, which vitamin C has a key role in doing. Studies have also shown that supplementing with vitamin C can reduce the duration and severity of upper respiratory tract infections, including the common cold. As the coronavirus causes symptoms similar to the common cold and attacks the upper respiratory system, vitamin C could be a key fighter against the disease.

To include more of this nutrient in your diet, you can rely on vitamin C supplements or consume more foods that are rich in vitamin C. These foods include pomegranates, kiwis, broccoli, cauliflower, bell peppers, oranges, and other citrus fruits.

Fenugreek

Pereg Foods Fenugreek

There are many alternative medicines out there that people don’t often think of, or even know about when they are pursuing ways to boost their immune system. Treatments for any type of illness or disease tend to be ruled by the global pharma market, which is projected to reach $1.12 trillion in 2022. In the interest of profiting from the market, medical providers may disregard alternative treatments in favor of pharmaceutical remedies. However, this can prevent people from using products that will actually help them.

Fenugreek, an herb commonly used in Indian dishes, is one of these beneficial alternative medicines. You can normally find this plant in its seed or powder form, both of which boast an impressive nutritional profile as well as a sweet, nutty taste. Just one tablespoon of fenugreek seeds contains 2.5 grams of protein, 2.7 grams of fiber, 3.7 milligrams of iron, 21 milligrams of magnesium, and 85 milligrams of potassium.. All of these nutrients can help your overall health as well as potentially provide several health benefits. These benefits include lowering cholesterol, reducing heartburn, and providing anti-inflammatory effects.

Alkaline Water

Smartwater Alkaline

Alkaline water is a type of water that has a different pH level than standard drinking water. The pH level measures how acidic or alkaline a substance is on a scale of 0 to 14, with lower numbers indicating a substance is acidic and higher numbers indicating it is alkaline. As the name suggests, alkaline water has a higher pH level than regular drinking water. Advocates of alkaline water tout that it can neutralize the acid in your body because of its higher pH level.

Although more research is needed, there are many possible health benefits of alkaline water. One of these benefits is immune system support. Your immune system may already work to neutralize the acidity in your body, which is typically caused by stress, a poor diet, and environmental toxins. Alkaline water, then, can provide the immune system with a helping hand in neutralizing acidity. By boosting the immune system, alkaline water can help your body fight COVID-19 symptoms, such as a fever, which can range anywhere between 100.4 and 104 degrees Fahrenheit. Alkaline water is also believed to have ultra-hydrating properties, contain bone-strengthening minerals such as magnesium and calcium, and slow the aging process by preventing the growth of damaging free radicals in the body.

PureRX HydroCharge

You can find many brands that sell alkaline water in stores, including Essentia Water and Bai Water. You can also find additives that have alkalizing products, such as HydroCharge from PureRx Formulas.

By actively supporting your immune system, you can help keep your body healthy. In addition to getting enough sleep and exercise, try out these immune-boosting products. You just may find that you stay healthier and can better fight illnesses when they occur. And in this era of COVID-19, there are few things you need more than good health.

Strengthen Your Immune System with Alomune

For just a little over a month, I’ve been trying out a new daily immune supplement called Alomune, which arms your natural defenses, keeps you healthy and wards off viruses like the common cold year-round. I find that always get sick after New York Fashion Week; while the shows are going on, you don’t get to eat or sleep properly and you’re always on the go – non-stop for seven days straight. The end result is your body crashes, which is what always happens to me. Add in the season change and decreasing temperature and you’re got a sick blogger – and my cold/flu usually is on and off until January. In comes Alomune.

Alomune is a safe, daily immune supplement made with natural extracts from the renewable Minnesota Larch Tree that optimize the body’s immune response to help people stay healthy from Lonza, one of the world’s leading suppliers to the pharmaceutical, healthcare and life science industries. Seen above in Chocolate flavored Chewables (which tastes like Hot Chocolate) and Mixed Berry flavored Stick Packs, the immune-enhancing, plant-based carbohydrate has worked wonders for me. I started taking Alomune (two chewables per day) right after Fashion Week while I had the flu. Not only did it strengthen my immune system to fight off the flu virus faster (I started getting better within a week of taking Alomune), I haven’t gotten sick again since. Even with all the downpours (one of which I got caught in), rapidly dropping temperatures, Hurricane Sandy, etc, I’m still as healthy as ever. Compared to “other” immune supplements (several of which I have taken), Alomune’s effects are quite superior. There’s no comparison to the results of Alomune.

“Alomune is a vital addition to the wellness market that highlights the idea of maintaining the immune system to achieve good health,” said Dr. Dan Johnston, military public health expert and Alomune spokesperson. “It’s important to be as resilient as possible to immune challenges, and Alomune helps optimize the body’s natural defenses, keeping it strong and protected.”

Alomune has now become a part of my daily life and I know I won’t go back to anything else. Want to try Alomune for free and enjoy the benefits of a stronger immune system, log on to http://www.tryalomune.com/ to get free samples of either the chewables or the stick packs.