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Pereg Natural Foods Ancient Grains

The Latest Exotic Spices and Ancient Grains From Pereg Natural Foods

One of our favorite things about attending the Summer Fancy Food Show is the introduction of new foods, food trends, and seeing what’s new from our favorite food brands. One of our favorite brands, Pereg Natural Foods, a brand we’ve previously written about, has added lots to their lineup. Along with new flavor additions to old favorites, like their exotic spices and ancient grains, they’ve introduced new products to make your meal even more healthy and delicious. Let’s get to know them……..

Fine Breadcrumbs & Seasoned Panko

Pereg Natural Foods Ancient Grains

Pereg’s seasoned breadcrumb collection just got even bigger with the introduction of three delicious new flavors: Thai Sweet Chili Panko Crumbs, Whole Wheat Panko, and Golden Crisp Bread Crumbs. They join a crunchy family that includes Classic, American, Viennese, Mexican, and Italian Fine Bread Crumbs and their Japanese cousins Spicy Panko, Coarse Panko, and Fine Panko. Grab the 9 oz re-sealable bags for $4.85 each.

Pereg’s Whole Wheat Panko Crumbs are baked to an airy, lightly textured goodness to enhance your favorite recipe. They add a distinctive crunch to vegetables, baked macaroni & cheese, meatloaf, seafood, or chicken dishes. You can use it as a coating on sliced potatoes and bake as an alternative to frying.

Pereg’s Thai Sweet Chili Panko Crumbs are also baked to an airy, lightly textured goodness to enhance your favorite recipe. They add a deliciously flavorful crunch to chicken wings, seafood, and pasta dishes. Boasting a delightful balance of sweet and spicy, your taste buds will love the kick of flavor. Try it as a coating on sliced potatoes and bake as an alternative to frying.

Flavor Infused Quinoa

Pereg Natural Foods Flavored Quinoa

In addition, Pereg features new flavors of Quinoa side dishes, including ginger sesame, quinoa with lentils (pictured above), quinoa with nuts and berries, and quinoa with roasted garlic in 6 oz boxes retailing for $3.99. Quinoa, the “mother of all grains”, is a healthy and easy food to prepare. It holds a pleasantly light, fluffy texture when cooked, with a mild and slightly nutty flavor. We love the flavor varieties and how they paired perfectly with things like Freshé ready-to-eat superfood; a meal in a tin (see them pictured together above).

Freekeh Grain 

Pereg Natural Foods Freekah Grain

If you’re tired of rice or just looking to cut it out of your diet. We have a great alternative for you. Freekeh is a young, green wheat that is roasted over an open flame for a rich smoky flavor and cracked to reduce the cooking time. This grain makes a great alternative to rice or couscous for a delicious and healthy side dish. Grab a 5 oz bag for only $3.99.

Gluten-Free Flours

Pereg Natural Foods Gluten-Free Flours

Gone are the day when only one type of flour existed. Thanks to Pereg Natural Foods, you now have six flour varieties to bake with, including Almond, Banana, Buckwheat, Chickpea, Quinoa, and Coconut.  Available in 16 oz. re-sealable stay-fresh bags, the flours are the perfect healthy alternative when you want to create sweet treats and savory dishes. Imagine Buckwheat, Quinoa, or Chickpea dumplings or homemade pasta. How about flavorful cookies made with banana, almond or coconut flour. With these Gluten-Free Flours, the possibilities are endless. Get them all for $4.99 each.

Are you up to trying out these specialty flours, exotic spices and ancient grains from Pereg?

avocado mayo recipes

Celebrate Avocado Month with Better Body Avocado Oil Mayo

When it comes to describing mayonnaise, the words exciting, innovative, or even flavorful have never been used…..until now. Say hello to a new, exciting and flavorful new mayonnaise, Better Body Avocado Oil Mayo. It’s everything you love about the taste of avocado for a creamier, more flavorful mayo spread. June is Avocado Month, and what better time than now to celebrate enjoying better sandwiches, potato salads, and the freshest, tastiest sauces and dressings thanks to this superfood.

Better Body Avocado Oil Mayo is available in three flavor varieties, the original Avocado Oil Mayo, Avocado Oil Mayo With Chipotle and Lime, and Avocado Oil Mayo With Lime. All three varieties are Non-GMO, Keto friendly, gluten-free, and Soy and Canola free. We are happy to share some great recipes to show how these Better Body Avocado Oil Mayo varieties can make your favorite meals even more flavorful.

Avocado Mayo Dill Dip

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½ cup Sour Cream
½ cup BBF Avocado Mayo
1 Tablespoon dried dill weed
1 Tablespoon dried parsley
½ teaspoon celery salt
Combine all ingredients into a bowl and stir until combined. Refrigerate dip for at least one hour. Serve and enjoy with your favorite vegetables.

Elote – Mexican Street Corn


4 ears of corn
8 Tablespoons BBF Avocado Mayo Lime
⅓ cup cotija cheese (feta or fine grate parmesan work as well)
2 limes
Chili powder
Grill or boil your ears of corn. Once corn is cooked, spread a bit of mayo all over each ear of corn, about 2 tablespoons each. Scoop the cotija cheese generously on the corn, making sure it covers all sides. Sprinkle with a little bit of the chili powder and lime juice. Serve.

Sweet Potato Salad

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Salad
4 medium-sized sweet potatoes – Peeled and chopped
1 large red onion- chopped
3-4 Tablespoons of BBF Avocado oil
Salt and pepper
1 can Black beans- Drained and rinsed
1 yellow bell pepper- chopped
1 orange bell pepper- chopped
1 cup fresh cilantro- chopped

Dressing
1-2 fresh Jalapenos
Juice of 2 limes
1 clove of garlic
2 Tablespoons BBF Avocado Mayo Chipotle lime flavor
⅓ cup BBF Avocado oil
Salt and pepper to taste
Preheat oven to 400 degrees. Place chopped sweet potatoes and onion on a baking sheet, drizzle with oil and season with salt and pepper. Mix around til evenly coated. Cook until sweet potatoes are tender. Place all of the salad ingredients into a large bowl. In a food processor or blender, combine all of the dressing ingredients. Pulse until combined. Drizzle the dressing over the salad and mix around. Serve and enjoy.

Avocado Mayo with Chipotle & Lime BLT

2 slices of bread
4 slices of bacon
2 lettuce leaves, romaine or red leaf
2 slices of tomato
1 Tbsp BBF Avocado Oil Mayo with Chipotle & Lime
Cook the bacon to your desired doneness. (I love mine crispy) place on a paper towel when done cooking to absorb the excess oil. Spread the Chipotle Lime mayo on both slices of bread. Top with tomato slices, lettuce, and bacon.

If you’re ready for more delicious meals, get a 28oz jar of any of the Better Body Avocado Oil Mayo flavors for $17.48 each on www.betterbodyfoods.com.

Explore the Tastes of the World with Pereg’s Mixed Spice Blends

We always say the best way to experience a country’s culture is to dive right into their local cuisines. Sadly not all of us can afford to travel around the world indulging in international foodie fantasies. However, there is a way you can enjoy these culinary delights, especially if you’re not blessed enough to have access to international chefs and restaurants. What do we mean? Cooking with international spices and seasonings of course. Pereg Natural Foods & Spices, the people who brought you fiery Harissa from Tunisia, exotic Moroccan Ras Al Hanout, and the bold flavors of Cajun country, has launched two new international spices, Chinese 5-Spice Seasoning, and Latin Adobo Blend. Let’s get to know Pereg’s Mixed Spice Blends.

Pereg’s ever-growing selection of international ingredients now includes 5-Spice Seasoning, an aromatic anchor of Chinese cuisine, and Adobo Blend, a zippy mainstay in kitchens from Spain and Peru to Mexico and the Philippines. These two spices join the wide range of Pereg’s Mixed Spice Blends.  Pereg’s Chinese 5-Spice mix, a happy marriage of sweet, salty, pungent, sour, and bitter has the power to elevate dishes of all kinds.  With its balanced blend of cinnamon, anise, fennel, black pepper, and cloves, it delivers an intriguing, pan-Asian complexity to braises, soups, stir-fries, and sauces. It pairs beautifully with lamb, chicken, and duck. You can even use it in cocktails!

Adobo, which originated in Spain and Portugal, wears many hats. Latin adobo usually refers to a sauce or marinade typically made from paprika and stewed chipotle chilies. However, some Latin and Caribbean countries think of adobo as a seasoning mix, either wet or dry, to rub on meat before cooking. And in the Philippines, where adobo is the national dish, it’s a style of cooking in which meat, fish, or vegetables are marinated in vinegar, salt, and spices, browned in oil and then simmered in the marinade. Adobo seasoning is endlessly versatile. It adds a rich dimension to chicken, turkey, burgers, and your favorite chili. Use it as a dry rub for steaks and whole fish. Mix it with quinoa, add it to fish tacos, spice up your guacamole, or sprinkle it on popcorn.

Are your ready to bring international cuisine to your life and kitchen? What are your thoughts on Pereg’s Mixed Spice Blends? Will you start cooking more international dishes?

National Spaghetti Day – Gluten Free Version (it’s pasta-ble!)

Although you may be completely preoccupied with the current snowstorm, today is January 4th, and you know what that means? National Spaghetti Day!!! If you’re like me, finding a gluten-free pasta that doesn’t taste like it is missing gluten and can hold its weight is hard. There are so many brands out there, it’s like kissing a ton of GF frogs to find the one wheatless carb Prince. Well, my Prince in noodle armor is Explore Cuisine. Explore Cuisine offers delicious spaghettis (and pennes, and lasagna noodles) made from ingredients like chickpeas, lentils, black beans, edamame, and more.

I am thankful for brands like this because you don’t feel like you’re missing out when it comes to pasta dishes. But I am also a label reader. So seeing that it is organic, non-GMO, vegan, gluten-free, and gives you a serving of protein, what better way to indulge without the guilt on National Spaghetti Day. Find me a glutinous pasta that can do all of that.

I am such a major fan of the Explore Cuisine Black Bean Spaghetti. Who says pasta has to come in one color? To be honest, when I purchased it I didn’t think I would like the taste as much because…….black bean pasta! I mean I love black beans…over rice. However, when it comes to GF foods, I like to try everything once so I can speak on it. But surprisingly, I wound up loving the flavor as a spaghetti pasta! The black bean flavor was not overwhelming and added a nice element of taste with my spaghetti sauce. It became one of my fave pasta go-to’s. And while I am not totally committed to it yet, I can be vegan-ish, and this line of vegan pastas really help for when I want to Carbe Diem!

Since it is a snow day and National Spaghetti Day, I like to cook even more because I am home and I eat. It’s what I do. You might not have a box of Explore Cuisine pasta in your cabinets (of which I highly suggest you stock up), but for those of you that do (or will), here’s a couple of good recipes for you to try –

Simple Vegan Chickpea Spaghetti

1 box Explore Cuisine Chickpea Spaghetti
1/4 cup nutritional yeast (optional)
1 cup organic pasta sauce
Cook the spaghetti until soft according to the packet directions. Drain the water from the pasta, and stir in the pasta sauce. Add more if you like more sauce. Serve in bowls and then sprinkle the nutritional yeast on each one. Season with salt and extra nutritional yeast if desired.

Southwestern Black Bean Spaghetti

Recipe and Image Credit: Lee Tilghman (Lee From America)
Serves 1 person
Preparation 30 minutes + 10 minutes cooking

1/4 box Explore Cuisine Black Bean Spaghetti
1/2 zucchini spiralized into “noodles”
1/4 Red Bell Pepper
2 handfuls Baby Spinach
1/4 cucumber
1/4 cup corn (canned in water works great- just rinse them)
1/4 avocado mashed with fresh organic lemon juice
1 tbsp. vegan cheese (I used Leaf Cuisine Plain Cream Cheese) pumpkin seeds + dill for garnish
Start by boiling a big pot of water for your black bean spaghetti. Once boiling, add the spaghetti and let cook for 6 minutes.
Once done, remove from heat, rinse under cool water and set aside.

Prep your veggies! Finely dice your cucumber, bell pepper, mash your avocado, spiralize your zucchini. Next, add a spicy adobo chipotle sauce to your noodles and zucchini noodles. Combine the ancho and guajillo chiles in a large bowl and add plenty of cold water to cover. Let them soak until soft, about 30 minutes. Place the soaked chiles in a blender along with the ginger, cumin, salt, and pepper. Blend until very smooth. Stop the motor a few times to scrape down the sides with a spatula and give things a stir, just to make sure everything’s getting puréed. Don’t be tempted to add liquid—you want the final sauce to be thick. Scrape the purée into a small bowl if you plan to use it soon, or into a jar with a tight-fitting lid if you want to save it for later. It’ll keep in the fridge for up to 5 days, or in the freezer for 3 months. Add a few handfuls of baby spinach to a big ‘ol bowl. Add some noodles, guac, then add cucumber, red bell pepper, vegan cheese, pumpkin seeds, and freshly chopped dill!

Explore Cuisine and their awesome pasta varieties are also oh-so-perfect for National Gluten-Free Day on January 13th! Enjoy!

**P.S. I need to know when it is National Lasagna Day because I will definitely be making my lasagna with these Explore Cuisine Green Lentil Lasagna Noodles! What spaghetti dish are you enjoying on this snowy National Spaghetti Day?

Pereg Natural Foods Debuts New Super Foods and Ancient Grains

Attending the Summer Fancy Food Show in NYC has always been an amazing and informative experience. We’re always introduced to new, innovative foods and food products, or rediscover healthy ingredients that have been around for centuries. Take for example the recent launches from Pereg Natural Foods, producers of all-natural products that includes ancient grains and ancient grain blends, gluten free pasta, couscous, rice, gluten-free cereal and much more. Responding to the ongoing demand for natural, farm-to-table and healthy foods, Pereg Natural Foods introduces a new range of new super foods and ancient grains.

The new launches include a new line of Kaňiwa (baby quinoa), as well as new blends and flavor-infused varieties of Freekeh, Teff, Farro, Basmati Rice and Quinoa, as well as other all-natural, and kosher certified products. Some of the new launches are pictured.

Baby Quinoa


Dark reddish-brown in color and about half the size of a tiny quinoa seed, kañiwa cooks up quickly to resemble a smaller version of red quinoa. Unlike regular quinoa, kañiwa doesn’t have saponins, the coating that gives quinoa a somewhat soapy, slightly bitter flavor if not rinsed properly. Kañiwa is actually easier to process due to the absence of saponins. (Note that all quinoa from Pereg is pre-rinsed and ready to cook from the package.) Another advantage kañiwa has over quinoa is that it’s an even better source of iron. Kañiwa is also an excellent source of complete protein and amino acids and is gluten-free. This grain cooks up with a crunchy texture and offers a nutrient rich food for breakfast, lunch, and dinner. Retail: 5 oz. boxes ($3.57); Re-sealable 16 oz. bags ($5.50).

Freekeh Grain


Pereg’s Freekeh is available in green roasted, ginger sesame and vegetable flavor blends. Freekeh is young, green wheat that is roasted over an open flame to give this grain a delicious slightly smoky flavor and chewy texture similar to bulgur. Freekeh is lower in fat than brown rice, higher in fiber than quinoa or brown rice, also a great source of calcium. It can be used in soups, casseroles or enjoyed seasoned up as a side dish; freekeh makes a great alternative to rice or couscous. Retail: $3.99

Teff Porridges


Pereg’s Teff porridges are available in brown or ivory varieties as well as mixed with nuts and berries or with chocolate. In addition to being gluten-free, Teff is higher in protein than wheat, is a great source of iron, calcium and amino acids. This ancient whole grain has a pleasantly sweet nutty flavor, and the small size makes it easy to digest. Whole brown and white teff can be toasted and used to add a little crunch to salads and muffins; boiled teff can be prepared with milk or water for a sweet porridge or spiced up as a side dish; raw teff can be ground into flour and baked into injera bread, a traditional Ethiopian dish. Pre-seasoned, flavored teff porridge makes a delicious breakfast, side dish, or even a healthy dessert. Just add water and boil this easy to prepare any time of day meal. Retail: $3.99

Farro Side Dishes


Farro side dishes from Pereg are offered in plain, or blended with mushrooms or new roasted garlic flavor. Farro is a hardy ancient grain and is a variety of wheat savored for its rich texture and mild flavor.It is a healthful grain that’s an excellent source of fiber, protein, magnesium, and iron. Farro is deliciously seasoned up as a side dish as an alternative to rice or quinoa, tossed with some protein and vegetables in a hot or cold salad, in soups or stews. For an extra boost of flavor try boiling farro in vegetable broth instead of water. Retail: 5 oz boxes, $3.99; Roasted garlic 12 oz canister, $5.99

Basmati Rice
In addition, Pereg will feature new flavors of Quinoa side dishes, including ginger sesame, quinoa with lentils, quinoa with nuts and berries, and quinoa with roasted garlic in 6 oz boxes retailing at $3.99. New re-sealable 16 oz bags of grain from Pereg will include buckwheat, black lentils, baby quinoa, brown and ivory teff.

Pereg products are available at select retailers throughout the US and Canada, and directly to you on www.pereg-gourmet.com.

PEREG Natural Foods Launches Six New Gluten-free Flour Varieties

Calling all bakers, celiac suffers, foodies, and fans of all things gluten-free, have we got some cool culinary news for you. PEREG Natural Foods, makers of gourmet spices, herbs and seasonings, launched a range of alternative, gluten-free flours for your baking pleasure. Six alternative gluten-free flours to be exact! Get ready to bake up a storm with the following varieties: Almond Flour, Banana Flour, Buckwheat Flour, Chickpea Flour, Coconut Flour, and Quinoa Flour.

PEREG_Natural_Foods_Gluten_free_Flours_www.mylifeonandofftheguestlist.com

All of the PEREG Natural Foods flours are gluten-free, 100% natural, non-dairy, GMO-Free, Vegan and certified kosher. They are packaged in 16 oz. resealable stay-fresh bags which retails for $4.99 each. The 100% blanched Almond Flour is made from multi-purpose flour made from Almonds. It’s wonderful for use in pizza crusts, shortbread cookies, and as a coating for chicken nuggets. The Banana Flour, which mimics wheat flour, is made from ripe, peeled bananas. It boasts a light and fluffy texture, is a great addition to your morning smoothie, and as you can imagine, makes great banana bread. The Buckwheat Flour is made from whole ground buckwheat (the seed of a plant that is related to rhubarb) and makes great crepes, pancakes, English muffins, cookies and buns, and to thicken soups, stews, and sauces. We’ve actually enjoyed a Buckwheat pasta at Ornella Trattoria Italiana in Queens, so if you make your own pasta at home, we highly recommend using this. The high in protein, iron, and fiber Chickpea Flour is made from ground chickpeas and great for making delicious falafels, pancakes, cookies, and fritters. We all know the benefits of drinking coconut water, get ready to create healthy recipes with the PEREG Coconut Flour. Think cupcakes, cookies, pancakes, bread, etc. The possibilities are endless. The high in protein and fiber Quinoa Flour is one very versatile, gluten-free flour. It has a very slight sour flavor, especially after toasting, that adds a wonderful flavor to bread, tortillas, and English muffins.

“According to industry statistics, sales of gluten-free products will exceed fifteen billion dollars by 2016, twice the amount of five years earlier. PEREG is pleased to introduce an extended choice of gluten-free and ancient grain flour types, which offer health-conscious consumers more variety for delicious cooking and baking,” says Gill Schneider, PEREG Natural Foods president.

The PEREG Natural Foods Gluten-free Flours are available at select retailers throughout the US, Canada, and on www.pereg-gourmet.com.

New Year, New Cuisine From Thai Kitchen and Simply Asia

There are lots of upcoming occasions that are a great time to show off your cooking skills, new recipes, etc – there’s Chinese New Year, Super Bowl Sunday parties, regular get-togethers and for a more intimate setting, Valentine’s Day. For these and other occasions, Thai Kitchen and Simply Asia offer simple solutions to spice up any celebration. Chinese New Year is a great time to get time to try some new delicious Asian recipes. One of my favorite dishes, Shrimp Pad Thai, can be spiced up with some color by using Thai Kitchen’s new Rice Noodles, a first-of-its-kind that is made with all-natural, gluten-free ingredients and comes conveniently packaged in four individual servings – wow your guests with either the Purple Corn and Rice Noodles or Red Rice Noodles

Thai kitchen noodles

Another recipe hit is Zing Rolls (see the spring roll recipe below), you can also add Simply Asia’s Stir-Fry Sauces to seamlessly spice up Restaurant-Style General Tso’s Chicken and Ginger Teriyaki Lettuce Wrap recipes. Thai Kitchen and Simply Asia actually offer a complete line of Asian convenience items including sauces, curry pastes, rice noodles, noodle bowls, coconut milk and more.

Zing Rolls – Vegetable Spring Rolls with Red Rice Noodles

spring_rolls_main

Prep Time: 45 minutes
Refrigerate: 30 minutes

3 single-serve packages (2 ounces each) Thai Kitchen® Red Rice Noodles
12 round rice paper wrappers (8 1/2-inch)
2 large red bell peppers, thinly sliced
2 large cucumbers, peeled, seeded and cut into thin strips
3/4 cup shredded carrots
2 medium avocados, peeled, seeded and thinly sliced
2 tablespoons chopped fresh cilantro
1/4 cup chopped peanuts
Thai Kitchen® Spicy Thai Mango Dipping Sauce, for dipping

Bring large pot of water to boil. Remove from heat. Add Red Rice Noodles, stirring to separate noodles. Let stand 5 minutes or until noodles are tender but firm. Drain well. Place in large bowl with cold water. Separate noodles fully. Set aside.

To assemble Spring Rolls, fill 9-inch pie plate with warm water. For each spring roll, dip 1 rice paper wrapper in water to wet completely. Place on work surface. Blot dry with paper towel. Place 1/3 cup drained rice noodles in bottom third of rice paper. Layer with 4 bell pepper strips, 8 cucumber strips, 1 tablespoon carrot, 2 avocado slices, 1/2 teaspoon cilantro and 1 teaspoon peanuts. Fold in sides, then gently roll tightly to enclose filling. Place spring roll on platter or tray. Cover with damp paper towels and plastic wrap. Repeat with remaining rice paper wrappers and filling ingredients to make 12 spring rolls.

Refrigerate at least 30 minutes or up to 2 hours. Serve with Dipping Sauce. Makes 12 spring rolls.

Super Bowl Sundays fans will be truly impressed with with unique game-day favorites like their fun Satay Par-tay (see the photo below), General Tso’s Meatballs or Kung Wow wings.

Satay Par-tay

chicken_satay_main

Prep Time: 15 minutes
Cook Time: 6 minutes

1/2 cup Thai Kitchen® Coconut Milk
2 tablespoons Thai Kitchen® Premium Fish Sauce
2 tablespoons Thai Kitchen® Red Curry Paste
1 pound boneless skinless chicken breasts, cut into 3/4-inch strips
Bamboo skewers

Mix Thai Kitchen® Coconut Milk, Thai Kitchen® Premium Fish Sauce and Thai Kitchen® Red Curry Paste in small bowl until well blended. Place chicken in large resealable plastic bag or glass dish. Add marinade; toss to coat well.
Refrigerate one hour or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade. Thread chicken strips onto skewers.
Broil or grill over medium-high heat 3 minutes per side or until chicken is cooked through. Serve with Thai Kitchen® Peanut Satay Sauce or Thai Kitchen® Sweet Red Chili Sauce for dipping. Makes 8 servings

Tip: Soak bamboo skewers thoroughly in water for at least 30 minutes before threading with chicken. This prevents them from burning when on the grill.

For Valentines Day, dazzle your sweetheart with a spicy and delicious meal made with Thai Kitchen’s Red Rice Noodles. Thanks to the versatility of Thai Kitchen’s Rice noodles, you can create noodle stir-fries, rice noodle soups, and more with ease. Of course you don’t have to wait until these occasions to create and serve these delicious recipes. These easy recipes make can make every night a special night.

Eat Shrimp Launches National Shrimp & Pasta Party AND a Giveaway!

We all know that shrimp and pasta make a delicious and perfectly paired duo! Beginning February 22nd, The Shrimp Council and Dreamfields Healthy Pasta launched the first “Shrimp & Pasta Party!” on Facebook. The party spotlights the great nutritional pair through an interactive recipe contest, a shrimp and pasta personality quiz, a place for fans to share their favorite shrimp attributes, and more.

During the 40 days and 40 nights of the season of Lent, which ends on April 5th, the engaging promotion will be housed on the Eat Shrimp Facebook page, managed by The Shrimp Council. A customized Facebook tab has been designed to encourage fans to try different pasta and shrimp combinations, allowing visitors to twirl up dozens of nutritious and delicious meal options.

The contest will be available during the seven weeks of Lent, and five winners will be announced on April 30, 2012. One grand prize winner will be awarded with a $200 gift certificate to the grocery store of their choice, while the four runners-up will receive $50 gift cards. And while you’re trying to think of your own recipe creation, why not try the one below for dinner tonight


Spicy Linguine with Shrimp

1 box Dreamfields linguine
2T olive oil
1 C chopped green, red and/or yellow bell pepper
½ c sliced green onion
1T minced fresh garlic
1T chopped fresh parsley
¼ – ½ t crushed red pepper flakes
1 lb. uncooked medium shrimp, tails on
1/3 c freshly grated Parmesan cheese

Cook pasta according to package direction. Drain and return to pan; keep warm. Meanwhile, heat oil in a large skillet over medium heat. Cook bell pepper, onion, garlic, parsley and red pepper flakes for 5 minutes, stirring frequently, or until pepper is crisp-tender. Add shrimp mixture to pan with pasta; toss to combine. Sprinkle with cheese.

Recipe Courtesy of Dreamfields Healthy Pasta and The Shrimp Council