Glo Skin Beauty Products To Get Your Skin Ready For Spring

As we look outside our windows at more snow, the promise of an early spring is looking more an more like a wish than reality. It looks like the brutal cold and skin-drying winter weather may be with us for a while, are you prepared? Of course, if we do get an early spring, we have other dilemmas to deal with. There are the effects of seasonal transitions on the skin and of course losing an hour of beauty sleep because of Daylight Savings Time. To combat these issues, we present the following Glo Skin Beauty products to get your skin ready for spring.

Glo Skin Beauty Eye Restore, $44.00

This antioxidant-rich formula is infused with skin-strengthening peptides and nourishing vitamins to hydrate and revive the look of delicate tissue around the eyes. Eye Restore helps diminish the appearance of fine lines, dark circles, and puffiness.

Glo Skin Beauty Hydra Radiance Moisturizer, $78.00

Hydra-Radiance Moisturizer targets a brighter, smoother and even looking complexion. All thanks to a concentrated blend of botanical brighteners, Vitamin C and gentle smoothing agents. It’s lightweight hydration and subtle illumination help promote and restore your skin’s natural radiance, making it ideal for those with hyperpigmentation concerns

Glo Skin Beauty Phyto-Active Light Moisture, $72.00

Phyto-Active Light Moisture is the daily moisturizer you’ve been searching for. Featuring plant cell technology to support skin’s natural defense, this weightless moisturizer glides on like silk. It also absorbs quickly for instant balance and radiance. Thanks to its Phyto-Active formulas that feature plant stem cell technology to harness nature’s regenerative properties. The age-defying actives found in this moisturizer delivers firming, reparative and antioxidant benefits to promote healthy skin cells and reduce the appearance of wrinkles.

Glo Skin Beauty Hydrating Gel Cleanser, $34.00 

Formulated with ingredients to cleanse, hydrate and brighten the skin with light foaming action. This gentle yet effective formula helps maintain combination skin’s delicate moisture balance while providing multiple benefits; thoroughly cleanses, nourishes the skin and encourages light exfoliation for a softer, radiant complexion.

To get your skin ready for spring, purchase these wonderful products on www.gloskinbeauty.com and www.amazon.com.

3 Tropical Destinations To Beat A Long and Harsh Winter

After a long winter, it can be great to get away for a bit to a tropical, warmer destination. You might think you need to look outside the United States for a vacation spot warm enough, but believe it or not, you have plenty of options to choose from within the country. In fact, U.S. domestic travel increased by almost 2% in 2017.

There are over 19,000 airports, heliports, seaplane bases, and other landing facilities in the United States and its territories; with all of these options, one of them is sure to have your next vacation destination. Even without a passport and without leaving the United States, you’ll be able to plan a fun tropical vacation the entire family will enjoy. Check out these 3 tropical destinations for a fun vacation to beat the winter blues.

Hawaii

Always a classic for an island getaway, Hawaii has a few different islands perfect for vacationing depending on what you’re looking for. For a more nature-oriented vacation in Hawaii’s tropical forests, try visiting Kauai; a variety of movies are filmed on this island due to its picturesque landscape. If you’re looking for more of a traditional vacation experience, the Big Island could be right for you; with plenty of hotels and luxury vacation activities to choose from.

Puerto Rico

Puerto Rico has tons to offer while still being close to home. Check out the wide variety of wildlife on this island while not being too far away from the mainland. If you’re looking for a slightly more secluded getaway, try one of the smaller islands off the coast of Puerto Rico; many of these islands haven’t had as many tourists, making them a bit quieter and off the beaten path. Don’t forget to check out all the ocean activities the islands have to offer; 19.6% of Millennials participate in water sports, and you’ll find plenty to get involved with there.

Catalina Islands

While you may have heard of the last two tropical destinations, these lesser-known islands are sure to help you beat back the winter blues. These islands are less than 50 miles off the coast of California but are the perfect tropical getaway. Look for all your summertime and tropical favorites, including zip lining, hiking, beaches, and more.

Even without a passport, you can make the most of these tropical destinations to help get over a long winter. Which of these travel spots can you see you and your family vacationing to?

 

Hydration Helper: Drink More Water Deliciously with True Lemon

The struggle to drink more water is still very much an active battle. Although we do triumph here and there, we admit consistency is an issue. We all know staying hydrated is a key factor in being healthy; but how do you make something drink something that has no flavor, no taste, no anything? We’ve tried adding things to our water, like ginger or lemon but the urge to turn it into sweetened beverage is strong. Plus after drinking glass after glass of water, we sometimes feel nauseous. But there is a solution, and one that’s been helping us for the past two weeks, True Lemon Mixes.

Available in water enhancers, energy mixes, tea mixes, and lemonade and limeade mixes, we’ve been happily keeping ourselves hydrated with True Lemon. The low-calorie, powdered mixes are made from real citrus fruits (other True Citrus fruits are also available). They boast zero and ten calories (depending on the mix) and are available in sweetened and unsweetened varieties with no artificial sweeteners or preservatives. The range of True Citrus mixes is also non-GMO, sodium-free, and gluten-free.

We started out with the True Lemon Energy Wild Blackberry Pomegranate because we still needed the sweetness aspect; but after about a week, we started alternating to the True Lemon Crystallized Lemon with no issues. We have even started drinking plain water more. Of course, we still enjoy the above flavors when we need a bit more from our water. Each zero-calorie True Lemon crystallized packet equals the taste of one lemon wedge, which makes it great for recipes that call for lemon. It’s real lemon without the mess.

If you struggle to drink water or need help staying hydrated without the sugary drinks, try these water enhancers and beverage mixes. You too may find yourself changing your healthy hydration habits for the better. To purchase True Lemon and True Citrus, visit www.truelemonstore.com and www.amazon.com.

A Breakdown Of Common Myths Surrounding The HPV Vaccine

You’ve heard of it on the news, seen commercials about it on cable television, and spotted the posters in your doctor’s office. It seems like ads about Human Papilloma Virus (HPV) and the HPV Vaccine are everywhere, but what exactly is it?

HPV is a term for a family of common viruses that people can pass to one another during sex. These viruses are so common that most people will contract an HPV infection at some point in their lives, but it usually clears up on its own. The danger comes when an ongoing HPV infection causes abnormal changes in the lining of a woman’s cervix. When these changes are not treated, they can lead to cervical cancer.

injecting injection vaccine vaccination medicine flu man doctor insulin health drug influenza concept – stock image

About 39.6% of men and women will receive a diagnosis of cancer at some point during their lives. Although HPV is most commonly associated with cervical cancer, it has also been strongly linked to other cancers in both men and women, including cancers in the mouth and throat, penis, anus, vagina, and vulva.

Luckily, there is a vaccine that helps the immune system fight and clear the HPV infection before it causes cancer. As with most vaccines, there are many common myths about the HPV vaccine that tend to circulate. Let’s break down some of these misconceptions and find the truth about this helpful vaccine.

Myth #1: The HPV vaccine is not safe or effective

The World Health Organization (WHO) Global Advisory Committee for Vaccine Safety (GACVS) has continuously reviewed the safety of Gardasil, the common HPV vaccine. WHO reported as recently as July 2017 that the vaccine has an excellent safety profile. As with all vaccines, some people experience effects after the injection such as redness, swelling, mild nausea, or a headache. However, these effects tend to pass quickly and are minimal when compared to the protection from cancer the vaccine provides.

Myth #2: Only women need the HPV vaccine

As both men and women can get HPV, anyone of any gender should get the vaccine for optimal protection. The HPV vaccine protects against approximately 90% of cervical cancers, but it also offers protection against many of the other cancers mentioned above to which HPV has been linked. It will provide protection against most genital cancers in men caused by HPV and against 90% of genital warts in both men and women.

Myth #3: You can only get the vaccine as an adolescent

While it is recommended that you receive the HPV vaccine when you are younger, anyone up to the age of 26 can get the vaccine. Doctors tend to advise getting the vaccine when you are younger because it works best if given before you are exposed to HPV through sexual activity. Research has also shown that young people create more antibodies to the vaccine than those in their late teens or early twenties, making it more effective in the younger crowd. While patients aged 14 and under need just two doses of the vaccine, patients over 14 years old will need an additional third dose.

Getting the HPV vaccine is just as important for your health as doing seven or more hours of physical activity per week, which has been shown to extend the life expectancy of adults. Make sure that you and your loved ones are doing everything you can to protect your health by getting the HPV vaccine and spreading these myth-busting facts to others. To find out more information about HPV, you can visit www.hpvalliance.ie.

Kumana Avocado Sauce: A Twist From the Ordinary Superfood

The growth rate of avocado’s popularity has been mindblowing. We can’t get enough of it and we’ve seen so many ways we’re enjoying it. We’re happy to introduce you to yet another way to add this delicious and healthy fruit (yes it is a fruit) to your meals. Say hello to Kumana Avocado Sauce, a range of fresh and vibrant avocado sauces that are amazing on just about anything you love eating. These delicious sauces are crafted from veggies and fruits such as avocados, fresh onions, bell peppers, cilantro, garlic and just a splash of white vinegar. Kumana Avocado Sauce adds a punch of flavor to anything you put it on.

The range of Kumana Avocado Sauce is inspired by a beloved Venezuelan staple, traditionally drizzled on grilled meats, sautéed vegetables, and regional sandwiches. Kumana Avocado Sauces are available in three palate awakening flavors:

  1. Be Original: The truest recipe to the Venezuelan avocado sauce that inspired the Kumana line.
  2. Be Mango:  Blended with mango puree which adds a hint of sweetness, much like mango salsa.
  3. Be Hot: Takes a splash of mango and finishes it off with just the right amount of habanero heat.

All three avocado sauces are plant-based, gluten-free, non-GMO verified, has no added sugars, and is the first shelf-stable avocado sauce. Since our love of avocado begun in our childhood, we couldn’t wait to try these sauces. We cooked a wonderful piece of Mahi-Mahi over brown rice and topped it off with the Be Original Avocado Sauce.

The Be Original gave our fish dish a wonderful, slight kick and enhanced the freshness. Next, we tried it with a bit of the Be Sweet and loved the combination of the fruity sweetness of the mango with the savory fish. This was actually our favorite flavor combination. Last but not least, was the Be Hot Avocado Sauce, and although it was really enjoyable, we felt the flavor intensity overpowered our Mahi-Mahi. We think the Be Hot would work amazingly with a more flavorful fish. Next, we did try the Be Hot with chicken the next week with absolutely fantastic results. Whether it’s fried or baked chicken, you’ll love the flavor.

Kumana Avocado Sauce is a great addition to your pantry. Whether you’re a meat eater, vegan, or on a keto diet, this will wow your taste buds. Get all three flavors the Safeway, Acme Supermarkets, Albertsons, and United Supermarkets.

Zatik Naturals Organic Extracts: Here’s to Health and Wellness in 2019

It takes a lot to commit to a healthier lifestyle. Most people don’t get past the three-month marker on their New Year resolutions. Reasons may be time, financial, or just life getting in the way as it tends to. But you can take small steps to a better health and wellness lifestyle in the new year. If you don’t have the time or the budget to go to the gym or buy organic foods, there are steps to a healthier lifestyle. Essential oils and extracts have taken over the wellness and beauty industries in 2018 and there’s no stopping in it in 2019. When we were younger, it was mandatory to take health aids such as castor oil, turmeric, etc, every morning. We thought we’d revisit that old ritual with these organic extracts from Zatik Naturals. We’ve been trying out Zatik Naturals Black Seed Supercritical Liquid and Turmeric Supercritical Liquid; keep reading to get acquainted with both of these wellness wonders below:

Black Seed Supercritical Liquid, 1.0 oz – $24.00 and 6.76 oz – $39.00

A golden-hued, premium quality, cold-pressed Organic Egyptian Black Cumin Seed oil that is highly anti-inflammatory, certified organic, and is created with supercritical CO2 extraction method. (Note: Zatik Naturals uses CO2 extraction to efficiently produce high quality, ultra-concentrated extracts.) We started using this 2 1/2 weeks ago. It’s still a bit early to ascertain benefits (they usually say give anything you try a minimum of 4 weeks to see results), but we do notice a reduction of how many migraines we’ve had. We also find we’re waking up feeling more refreshed and energized (and we’re not morning people).

Turmeric Supercritical Liquid, 1.0 oz, $26.00

Turmeric Supercritical liquid

Turmeric is highly prized for its high nutrient content and its antioxidant and anti-inflammatory benefits. The market is currently inundated with Turmeric based products. What makes Zatik Naturals’ Turmeric Supercritical liquid stand out from the rest? Its supercritical form and the fact that is blended with black seed oil. We’re 2 weeks into using this and we have seen a decrease in our migraines. We know with longer use, the benefits to our bodies will increase and we can’t wait to see the other positive ways our bodies react.

All Zatik Naturals ingredients are vegan, non-GMO, gluten-free, soy free, alcohol-free, ph balanced, biodegradable, and certified organic. Every product is made in small, limited batches and also rated clean on the EWG Skin DEEP database.

If you’re looking to jumpstart your wellness journey or just kick it into overdrive, you should definitely get to know these wonderful Zatik Naturals organic extracts.

Got Nomophobia? Are You Addicted To Your Smartphone?

Across the nation, mobile phone addiction seems to be on the rise. As phones get smarter and are designed to manage more parts of daily life, more people than ever are relying on their phones to an unhealthy extent, with many even showing real signs of addiction. Keep reading to find out if you are addicted to your smartphone, also known as Nomophobia.

smartphone group photo from kernvalleysun.com

Mobile Phones: Bad Habit Or Harmful Addiction?

Despite the rise in addiction numbers, many people still question whether mobile phone addiction can even be considered a true form of addiction. However, the facts suggest that phone use has been rising to harmful levels among the general public. As much as 91% of all U.S. citizens have their smartphone or other mobile devices within reach 24/7, demonstrating a worrying level of dependence on these mobile marvels.

Additionally, most people keep their phones in near constant use, rather than just frequently available. The average person spends 36% more time using their mobile phone than they spend eating and drinking, based on average time spent daily on each activity. This implies that not only do people feel the need to have their phone always available, they’re also using it with shocking frequency.

Addicted To Your Smartphone photo from edgylabs.com

Addiction On The Rise: Trend Likely To Continue

With the way technology continues to bleed into a wide variety of daily activities, it’s very likely this general dependency on smartphones will continue, if not worsen. People are purchasing new technology at alarming rates to keep up as society starts to demand the use of mobile phones; almost 395 iPhones are sold every minute. This figure does not count other brands of smartphones, meaning the problem is going to continue as these figures rise.

Stack of cellphones with group of friends on background

Breaking The Habit: What You Can Do To Reduce Dependency

While society continues to insist on increased smartphone dependency, there are still ways to help reduce your reliance on technology. Several apps exist to help those who are suffering from mobile phone or social media addiction. These apps and online programs limit the time that the user can access certain websites or programs, helping people reduce their digital use. This option, however, does not always work in more extreme cases; or in situations where social media access is necessary for professional situations.

Still, others have been beating their dependency on their phone by, shockingly, using a second phone. Many people have taken to purchasing a dumb phone in addition to their smartphone – a simple flip phone or similar device used exclusively for functions like making calls and sending simple texts. By making these devices their primary phones, these people are able to avoid the temptations of most smartphones. This includes social media, distracting apps, and more.

So, did you figure out if you are addicted to your smartphone? Has your smartphone or mobile phone use reached addiction levels? If so, how do you plan to reduce your phone use, if at all?

National Hot Toddy Day

National Hot Toddy Day: Warm Up From the Cold Winter Weather

The winter season always promises many cold and wet days. On those days, you’re may find yourself opting to stay home as close to your heater as possible. There’s nothing like spending a relaxing evening at home except if you complete the warm and cozy night with a hot toddy. In celebration of National Hot Toddy Day (January 11th), we’re sharing four great hot toddy recipes to enjoy at home. Let the mugfuls from Tullamore D.E.W., Fistful of Bourbon, Facundo Eximo Rum, and Havana Club Añejo Clásico Rum warm you up from the inside out as you stay away from the cold, rainy winter weather.

You may remember we highlighted one of these hot toddy recipes on My Life on and off the Guest List during the start of the holiday season. We hope you enjoyed it then and we definitely hope to raise a mug or to now. Do you know what’s wonderful about hot toddies, besides their delicious tastes? They can help relieve the symptoms of the cold and flu, making it perfect to enjoy now. Without further ado, please enjoy these drink recipes in celebration of honoring the hot toddy.

Hot Toddy, created by Tim Herlihy, National Ambassador for Tullamore D.E.W.

National Hot Toddy Day

2 parts Tullamore D.E.W. Original
.25 parts lemon juice
2 tbsp honey
Top with boiling water and a clove-studded lemon
First, warm a mug with hot water, then discard water and combine ingredients above. Stir before serving, garnish with lemon.

Fistful Toddy, created by Charlotte Voisey, William Grant & Sons Director of Brand Advocacy

National Hot Toddy Day

2 parts Fistful of Bourbon
2 parts hot water
1/2 part mint simple syrup
½ part fresh lime juice
1 bar spoon crème de cacao
2 dashes Angostura bitters
Combine ingredients in a mug. Garnish with a large sprig of mint and freshly grated nutmeg.

Rooibos Toddy

National Hot Toddy Day

1 part FACUNDO EXIMO
1 1/2 parts Hot Rooibos Tea
1/4 part Ginger Syrup
1/4 part HUM Liqueur
Lemon wedge or wheel, for garnish
Method: Combine ingredients in a Hot Toddy Glass. Stir gently until syrups are properly diluted. Garnish with a Lemon wedge or wheel.

The 8th Day

National Hot Toddy Day

Bacardi

1 1/2 parts HAVANA CLUB Añejo Clásico Rum
3 parts Chai Tea
1 3/4 parts coconut milk
1 part simple syrup or 1 tbs White Sugar
Method: Prepare Chai Tea. While the tea steeps, warm coconut milk over medium heat, do not boil. Combine ingredients in a high temperature resistant mixing glass, adding rum last and stir. Serve in an Irish Coffee Cup or preferred glass coffee cup, and garnish with a cinnamon stick

With these hot cocktail recipes, you’ll be all set to enjoy this delicious and toasty drink. If you have a favorite hot toddy recipe you’d like to share, please do so in the comments below.